Day 1

The Secret Connection: Forgiveness and Your Financial Flow

As a Medical Intuitive and MD, I have seen thousands of cases where physical illness or “financial droughts” were directly tied to a closed heart.

Money is a partner for life. It mirrors your self-love, your self-worth, and your ability to receive. If you are struggling with “money vibes,” look at your heart:

Are you mirroring self-betrayal?
Are you rejecting yourself by holding onto guilt?
Are you blocking abundance by keeping a record of past hurts?

When you forgive, you tell your nervous system: “I am safe.” This safety brings your prefrontal cortex back online, allowing your intuition to flow and your financial frequency to rise.

The centering thought for this meditation is:

Today, I behold all of the abundance that surrounds me.

As you work through the meditation, let go of your thoughts, and begin to observe the breath, noticing how you become more relaxed with each breath.

You can use the “I am safe” mantra to deepen your relaxation and center yourself into a feeling of peace.

When you feel at peace, begin to think through the idea for the day: “Today, I behold all of the abundance that surrounds me.”

The abundance meditations are made available through the Chopra Center.

After you complete the task, please write “Day 1 Done.”

No more writing is necessary! You have 24 hours (plus a little leeway) to complete the task.

I highly recommend doing the meditation and the task at the beginning of the day, if possible. It changes the course of the day!

Task

In your new notebook, make a list of 50 people that have influenced your life.

They can be both living and already departed people, your relatives, friends, and celebrities, writers and personalities whom you do not necessarily know personally.

Everyone who has influenced you, and contributed to your growth & development.

The list must have at least 50 names.

In the process of making a list, think about why you chose the person. What has changed in your life for the better?

Move calmly and thoughtfully.

Remember the best things about each person on the list and what they bring into your life.

Trust in the process!

I recommend putting the phone in airplane mode at this time so that no one will interfere with you (children and everyone around you too 🙂 – as much as is realistic of course )

Your list may be more than 50 people. But not less!

PHRASE OF THE DAY:

* Today I behold the abundance that surrounds me *

This should also be written in your notebook and remembered during the day as often as possible.

This meditation can be done before or after the task. It’s up to you!

This is the Mantra you will repeat during meditation:

I AM SAFE
I AM SAFE