Meet Greg Larsen aka Mr. “Healthy As Humanly Possible”

He Lost Over 50 pounds and developed a whole program for you to do it too!

Ice Bath Community Plunge and St. Paddy’s Day Potluck!

Special Event!

Greg and Dr. Larsen are hosting an ice bath community plunge and a “Luck of the Irish” St. Paddy’s Day celebration and potluck! Wear your green if you’re feeling lucky.

3 – 5 pm Ice bath!
5 – 9 pm St. Paddy’s Day potluck!
6 pm “Luck of the Irish” Activation – Activate your Pot of Gold at the end of your rainbow (chakras)

There is no fee to attend the potluck! If you are interested in the ice bath experience, but not yet ready to plunge, then please come just for the potluck! This is a great community of people and we would love to meet you and share in a great community experience. Come early. Come late. Just come and enjoy great people, great food, great conversation, and gather around the fire!

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The main reason to attend… you are addicted to comfort and that aggressive pursuit of comfort is why you are overweight, obese, out of shape, look like the Pillsbury Doughboy, feel low energy, struggle with brain fog, and feel stuck in life (I just described myself before I committed to pursuing ice baths as a health and mindset habit).

Willing yourself into an ice bath will break that addiction of comfort. You will signal to your lazy and comfort-addicted body… I’m in charge and you will obey!

The aggressive pursuit of discomfort is why we admire athletes, soldiers, and Arctic explorers. So you now have an invite to pursue discomfort and be the hero of your own life!

All levels are welcome! Some have just plunged their hands, others stand in the plunge so the water is just above their knees. And others, like 88 year old Paula Correia, fully plunged for 11 minutes the first time. Plunging in a group setting is hugely motivating.

I get it! The idea of taking a cold shower used to make me cringe. Now I only take cold showers. Why… it is where I face off against the “Comfort Boy.” There are two identities, or energies, that dominate my life… the Superior Man and the Comfort Boy. Ice baths and cold showers make it super simple to discern what identity is in charge… the Superior Man! If I ever fail to say “YES” to an ice bath or cold shower, I know the Comfort Boy has won that round. And as this is life, the rounds are unlimited and this battle will go on until I take my last breath!

This is why Norse Mythology so deeply values the mindset of Vahalla… to die in battle. I can die in battle against the Comfort Boy… or die a long and painful death pursuing comfort. (And our modern world has made an art out of pursuing comfort – and billion-dollar industries).

So come and plunge your hands, your legs, up to your chest, up to your neck, or even dunk your head! Conquer your fear! Get out of your comfort zone! Take back control of your life from the Comfort Boy or Comfort Girl! I will show you how and guide you every step of the way!

Are you being called to experience the exhilarating and healing cold of an ice bath? Join us for a community plunge into the icy depths so you too can experience the triumph of intentional cold exposure and the many health benefits!

We do believe that the fastest way to strip fat from your body is cold exposure! The release of cold shock proteins and the activation of brown fat is a game changer.

You will also supercharge your metabolism, clean up your cells of damage and debris, and override your primitive fear and survival systems with intentional control… the visceral practice of stepping through your fears and into the icy waters! And you will be supported and cheered on by guides and a compassionate community!

2 PM Doors Open

2:30 PM Opening Circle, Setting Intentions, and Whale Medicine Activation

3 PM Community Ice Plunge

5 PM Community Potluck

6:00 PM “Luck of the Irish” Activation

9 PM Hugs and Goodbyes

$20 in advance

$25 at the door

Address:
15327 El Casco Stree
Sylmar, CA 91342

Please text Greg at 310-971-7223 to RSVP or to get your questions answered and fears alleviated! Your RSVP is essential so the proper amount of ice can be procured for the brave souls who want to experience the plunge!

The ice bath plunge is optional and for those who are a “Hell Yes!” at this time in their lives.

Everyone is invited to experience the opening circle, activation, community potluck, and closing circle.

Bring your curiosity, openness, and courageous heart, and see if you find the inspiration to join the plunge at the next gathering!

What to bring if you choose to plunge:

– Swimsuit or attire to enter the water (shorts and T-shirt).

– Towel

– Warm, comfy clothes to change into and warm up if needed.

– Sandals

– Pen and paper for integration

– Potluck to share with the community

Activate at the next level your capacity to listen deep within, trust that knowing, and take courageous action!

See you at the water’s edge!!
With Respect and Appreciation

Sarah

Photo credit: Dr. Sarah Larsen

– Join Greg in Community

https://www.meetup.com/ice-bath-community-plunge/

Would you like to join the community now?
Simply join the meetup listed above!

Greg Larsen is on Facebook and has
https://www.facebook.com/greglarsenfb

You’ll get invited to events all over the city of Los Angeles and possibly around the world!

What other’s say about Greg Larsen

“Greg is an excellent and powerful coach, and I soon found out he has the special gift of being able to help me get to my most conscious and “high” state of mind, to access the place of my absolute best intentions.

I thought I had been moving pretty positively in my life the last year, but compared to how easy it seems to be able to move, manifest, and PRODUCE now. Decisions are so clear with Greg asking exactly the right guiding questions to move me to the highest place I can go at this time.”

Kathy Baily

“I honestly owe Greg my life, or at least a life worth living. He is both compassionate and unsentimental in his approach. Real, completely present, and invested in doing the work that shows up to be done.

In the last year and a half, I have gone through a very painful divorce process, after twenty-one years of marriage, and Greg has been a voice of insight, perspective, empathy, and love throughout. I have gone from anxious and withdrawn, to calm and engaged, in large part due to Greg’s ability to hear where I’m at, without any judgment, and reflect back to me what I am communicating to him in such a way that I am able to see the possibilities for growth inherent in every challenge.

Greg provides the space for whatever is, and in so doing, provides the space for transformation.”

Billy Joseph

Photo credit: Alt for Norge

“I crossed paths with Greg when I was going through a transition, and the timing couldn’t have been better.

Greg’s coaching, however, doesn’t take on the student/teacher model. He listens, responds to what he’s hearing, and the results for me were powerful.

I felt safe enough to be honest about my goals and challenges, which in a sense put them ‘on the record’ and made them real. I feel much more clear about the mechanics of how our ego/minds operate and have tasted the freedom that awareness provides.”

Tracy