How to never be Angry again | Abraham Twerski
Rabbi and Psychiatrist, Dr Abraham Twerski, speaks about the three phases of anger.
The feeling of anger when you are provoked, your reaction to this feeling, and then how long you hold onto this anger.
He calls the feeling of anger, true anger, the action of anger is rage, and the hanging onto anger he calls resentment.
Leo Buscaglia | On Anger and Weakness
So that if they need to
So I want communication to continue and getting
And so I confront people~Leo Buscaglia
From: The Antidote: Happiness for People Who Can’t Stand Positive Thinking:
…when experimental subjects are told of an unhappy event, but then instructed to try not to feel sad about it, they end up feeling worse than people who are informed of the event, but given no instructions about how to feel. In another study, when patients who were suffering from panic disorders listened to relaxation tapes, their hearts beat faster than patients who listened to audiobooks with no explicitly ‘relaxing’ content. Bereaved people who make the most effort to avoid feeling grief, research suggests, take the longest to recover from their loss.
1 Corinthians 13:4-8 New International Version
4 Love is patient, love is kind. It does not envy, it does not boast, it is not proud. 5 It does not dishonor others, it is not self-seeking, it is not easily angered, it keeps no record of wrongs. 6 Love does not delight in evil but rejoices with the truth. 7 It always protects, always trusts, always hopes, always perseveres.
8 Love never fails. But where there are prophecies, they will cease; where there are tongues, they will be stilled; where there is knowledge, it will pass away.
