Dr. Sarah Larsen ~ Medical Intuitive and Energy Healer

Medical Intuitive and Energy Healer for the Mind, Body, and Soul

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Castor oil Pack

CASTOR OIL PACKS

*Castor:** *Castor (Ricinus communis) is also known as Palma Christi,
meaning ‘the hand of Christ’, which suggests its extraordinary healing
properties.The herb is mostly known as a strong purgative and emollient,
but Cayce rarely prescribed it for this (internal) use. He regarded castor
oil as an aid to lymphatic circulation, which indirectly influenced both
assimilation and elimination, as well as blood circulation.In spite its
thickness, skin absorbs this oil very well, especially if pre-warmed, and
castor oil packs and massage seems to be beneficial for the underlying
tissues.Castor oil Affects: Superficial fascia is found just underneath the skin.
After pregnancy and weight loss,
the superficial fascia slowly reverts to its original level of tension. Deep Fascia.
Scar tissue!This is the tough fibrous tissue that covers and permeates the muscles, bones,
nerves and blood vessels of the body.Castor oil packs:http://www.youtube.com/watch?v=sVaCT80TzlY

How to make a Castor Oil Pack

When making a castor oil pack, the best material to use to hold the oil is
wool flannel. It needs to be non-dyed and not treated wool flannel.

The oil helps absorption of whatever is in the cloth into your body.

Tips for Castor oil pack:


1. If you can’t get the wool
flannel use cotton: no dyes if possible. To start with it is best to boil
the new material for five minutes: don’t use soap and let the material dry
well.

2. If you lie down on your bed to have this treatment, it’s a good idea to
cover the bed with a sheet of plastic. A large bin bag, cut in half, is very
good for this purpose.

3. Fold the wool flannel in two, soak it lightly in castor oil: don’t use too
much, because when you do, the castor oil flows when heated. If you put in
too much, squeeze it out gently.

4. You don’t want it to drip. Put cling film
or plastic on top of the material.

5. Place a hot water bottle on top of the
plastic. This thins down the castor oil and allows it to go through the skin
and into the body. You can use an electric heating pad. Cover it all with
towels to keep the heat in.

6. Leave the pack on for an hour or two: 90 minutes
is a sensible time. The oil goes through into the stomach area and starts a
healing process. It can put the bowels, the liver, and the kidneys right and
can even reach right through the body to help the spine, reproductive organs
and nervous tissue

7. Use the pack 3 days
in a row, or for a maximum of 4 days in any one week. You can re-use the
material 28 times creating it again. Just add to the original
quantity each time. This means that it is only with the first application
that a lot of oil is required. Next use, when heating the castor oil pack, just add just a small quantity of oil
about a teaspoon per layer of wool!

8. When washing the material after 28 uses, add
bicarbonate of soda to the water: this helps to remove the oil. Then boil it
again in clean water, for a short time.

9. You may clean the body after each use with a cloth soaked in water and
bicarbonate of soda or just rub your body clean with a paper towel. Put the
flannel into a plastic bag in between treatment and close the bag to keep it
clean. The correct oil should last at least five years.
—————————–

Treatments Edgar Cayce, Dr. Oz,  and Dr. Mercola recommend using Castor Oil Pack

Castor oil packs on the stomach were recommended for the following:
arthritis, blood in urine, cancer, colitis, constipation, epilepsy,
gallstones, gastritis, migraine, hernias, Hodgkin’s disease, hypertension
and hyperactivity in children, help the immune system, insomnia, strangulation
of kidneys, and all kidney problems, cirrhosis of the liver, multiple
sclerosis, neuritis, cerebral palsy, Parkinson’s disease, sterility,
ringworm and uremia, clears uterine fibroids.

It can help a mother avoid a miscarriage. Apply before giving birth even
when one knows that the body is healthy. This also leads to one having an
easy birth. Using it for three months is ideal and keep to the rules: on for
three days and off for three or four, setting up a weekly cycle. It trains
the body to be its own healer and to stop dependency one must have a break.

The Edgar Cayce readings mention it as a good cure for about thirty other
diseases. If in doubt, use it.

When used for appendicitis do not apply heat.
This means that you should always use your common sense when using this or
any other cure recommended by this source.

For sprains, broken bones, any kind of damage or puncturing of the body,
backaches or pains of any kind etc: apply directly to the problem area and
leave on for as long as possible. In this last example, you may boil the
piece of flannel as often as it needs cleaning.

Should you suffer from a problem such as psoriasis in your hair, you need to
alkalinize the body before using it. A salad diet can do this. Soak the
scalp in castor oil before going to sleep at night and wear a plastic shower
cap to keep it in and to stop it being wasted. Eat salads at, at least, two
meals every day. Put an old towel on the pillow to protect it.

For osteoarthritis, do the castor oil packs as given above and rub peanut
oil into the pain areas twice a day. Also eat a good alkaline diet, by
adding salads to two meals a day. Don’t eat potatoes or tomatoes. These two
vegetables belong to the deadly nightshade family of plants and are bad for
arthritics and for those with skin problems.

For rheumatoid arthritis, follow as above but add in ATOMIDINE to get the
glands working. (ATOMIDINE can be purchased from Edgar Cayce society). Also
have two baths, a week apart, each lasting for half an hour, with 7 kilos or
16 pounds weight of Epsom Salts in the water each time. Your friendly local
CVS will have this. The Epsom Salts pull the poisons out of the body.

For warts, cysts and moles, mix the castor oil with bicarbonate of soda,
half and half, and rub in the soft mixture gently morning and every night
for about five minutes each time.
For other skin problems, rub the castor oil directly on the cut or sore spot
or whatever.
For Sciatica, rub the castor oil into the  area, and you need to rub cold
pressed peanut oil into the spine as well!!

Emotional Freedom Technique
Energy Medicine and Healing

 

Emotion Freedom Technique

 

The Emotional Freedom Technique (EFT) is the most popular form of energy psychology.

“When we can no longer change a situation, we are challenged to change ourselves.” ~ Viktor Frankl

“It is said an Eastern monarch once charged his wise men to invent him a sentence to be ever in view, and which should be true and appropriate in all times and situations. They presented him the words, “And this too, shall pass away.” How much it expresses! How chastening in the hour of pride! How consoling in the depths of affliction!” ~Abraham Lincoln


 

EFT was developed in the 1990s by Gary Craig, a Stanford engineering graduate specializing in healing and self-improvement.

 

Gary Craig is the founder of Emotional Freedom Techniques (EFT).
Gary Craig is a Stanford engineering graduate and an ordained minister.

More about Gary Craig:
Universal Church of God in Southern California (not Universal Life Church) which is non-denominational and embraces all religions.

A student of A Course In Miracles

Born April 13, 1940 and have been intensely interested in personal improvement via psychology since my age 13.

Mr. Craig recognized that the quality of thoughts was mirrored in the quality of my life.
Since then he has been self taught in this field, seeking only those procedures that, in my opinion, produced results.

Mr. Craig learned from Dr. Roger Callahan,
Neuro Linguistic Programming (NLP) in which I am a Certified Master Practitioner.

See book here:

https://www.amazon.com/EFT-Manual-Gary-Craig/dp/1604150661

 

 Our fatigue is often caused not by work, but by worry, frustration, and resentment. ~ Dale Carnegie

 

Gratefully, I routinely used EFT in my work and highly recommend it to optimize your emotional health.


 Secrets Dr. Joseph Mercola taught  about EFT:

I can’t recommend Dr. Mercola enough! His website: mercola.com you can learn from him too!  He has dedicated his life to helping our Medical Field be preventative and healing for each individual rather than creating clients for medical procedures and treatments! If you can meet him in person, do!  He is kind, wise, and a dedicated humanitarian!

 
1. Emotional health is critical for your physical health and healing. No matter how devoted you are to the proper diet and lifestyle, optimal health is not happening if emotional barriers stand in your way.
 
2. Energy psychology uses a psychological acupressure technique based on the same energy meridians used in traditional acupuncture (which has been used to treat physical and emotional ailments for over 5,000 years) but without the invasiveness of needles.
 
3. The method involves tapping specific points on your head and chest with your fingertips while thinking about your specific problem—be it a traumatic event, an addiction, pain, etc.—and voicing positive affirmations.
Alone or with a therapist:
The combination of tapping the energy meridians and voicing positive affirmation works to clear the emotional block from your body’s bioenergy system, thus restoring your mind and body’s balance.
 
4.Research Validates EFT’s Effectiveness
 
Clinical trials have shown that EFT is able to rapidly reduce the emotional impact of memories and incidents that trigger emotional distress. Once the distress is reduced or removed, your body can often rebalance itself, and accelerate healing.
 
While some still view energy psychology with suspicion, EFT has actually met the criteria for evidence-based treatments set by the American Psychological Association for a number of conditions, including post-traumatic distress syndrome (PTSD).
 
In a critical review published in the American Psychological Association’s (APA) journal Review of General Psychology researchers found that EFT “consistently demonstrated strong effect sizes and other positive statistical results that far exceed chance after relatively few treatment sessions.”
 
Other recent studies demonstrate how EFT can accomplish remarkable progress in a very short amount of time for people with a history of trauma. For example:
 
A 2009 study4 of 16 institutionalized adolescent boys with histories of physical or psychological abuse showed the substantially decreased intensity of traumatic memories after just ONE session of EFT.
 
An EFT study5 involving 30 moderately to severely depressed college students was conducted. The depressed students were given four 90-minute EFT sessions. Students who received EFT showed significantly less depression than the control group when evaluated three weeks later.
Most recently, a study published in the Energy Psychology Journal6 confirmed that the benefits from EFT are the result of the tapping process and not a placebo effect.
 
This included enjoyment, hope, pride, anger, anxiety, shame, hopelessness, boredom, and mindfulness. Overall, the EFT group experienced significantly greater increases in positive emotions, such as hope and enjoyment, along with greater decreases in negative emotional states like anger and shame. The study concluded that:
 
Tapping Alters Conditioned Responses
 
5. Operation Emotional Freedom
 
EFT has shown particular promise in the treatment of war veterans with post-traumatic stress.10 I want to highlight this aspect of its use as PTSD is hard to treat, and studies have shown drugs like antidepressants and antipsychotics to be on par with placebo for the treatment of this condition.
 

The documentary film entitled Operation: Emotional Freedom,11 directed by Eric Huurre, follows a number of veterans and their families who went through intensive therapy using EFT. Veterans who were all suffering from PTSD, depression, anxiety and a few were suicidal. The results were truly astounding. At the end of treatment, each one of them describes a new feeling of peace and hope that there is the help and they were able to overcome emotional traumas experienced in combat.

 

 

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Media

Host of Miracle Makers on UNB Radio/TV

Click here to visit Miracle Makers on UBN Radio/TV and listen live

Dates for season 3 are being lined up!

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Media:

Becoming who you truly are is the grand adventure of a lifetime! Most of us grew up believing we were superheroes, with “I Dream of Genie” like powers and bewitching abilities.

Dr. Sarah Larsen has spent her life researching our superhuman abilities. As a medical doctor, medium, and intuitive, she has embodied her super powers to serve and heal countless lives!

Along with special guest experts on her shows, Dr. Sarah explores mysteries and miracles so you too can embody your super powers!

Dr. Sarah Larsen is here to serve as an Energy Healer, Medical Intuitive, and Transformational Teacher! She graduated as a doctor from medicals school, she is an interfaith minister and on the board of Rise of the Butterfly. A nonprofit cofounded with Gloria Steinman and Layla love to stop human trafficking!

Dr. Sarah Larsen is trained in western and eastern medicine, is a transformational teacher and coach, a world-class speaker and entrepreneur.  Coming from a repressive society and having experienced an arranged abusive marriage from the ages of 14-19, Sarah sought knowledge in science, history, and religious traditions to heal herself and expand her world view.  These insights, which transcend traditional borders, are what she offers to her clients and to her audiences around the world.  She is committed to the joining of our inner worlds with our outer worlds. She is a certified master trainer and facilitator of Neurolinguistics Programming, hypnotism and intuition development.  She can be seen and heard throughout the world on iHeart Radio, UBN Radio/TV and CRN network – with its 25 million subscribers.

Co-host of Divine Love Talk on CRN

Tune into Divine Love Talk with Dr. Sarah Larsen, M.D. and host Dr. Parthenia Grant, Saturdays 10 am-11 am Pacific Time on CRN Channels 1 and 2, where you will learn secrets to longevity and health. Discover powerful tools to gain victory over self-sabotage and get enlightened about relationships. To watch podcasts of previous shows, go to http://www.youtube.com/user/divinelovetalkcrn.

To listen live during the broadcast, log on to www.CRNtalk.com, then scroll to Monday’s shows and click on Divine Love Talk Mondays at 10 am. Watch Divine Love talk Videos!

SARAH LARSEN, M.D., Co-HOST of Divine Love Talk, Health and Wellness Expert. She is the founder of Organic Health Mastery, a 3rd Generation Palm Reader and received her Medical Doctor degree from Medical University of the Americas. Her approach to wellness, counseling, and hand analysis has been described as merging ancient wisdom and modern medicine for optimal health. She is a world-class speaker, entrepreneur, artist and visionary whose work unites the world of business with essential wisdom of mind-body-spirit. Dr. Larsen lives in Los Angeles, CA with her husband and two children. She is an expert on and connected with Siddha Medicine, and Agape Spiritual Center and The Gateway!

Chinese CEO IIChinese CEO III Chinese CEO

 

Greg Larsen, Dr. Sarah Larsen, and Nassim Haramein on Miracle Makers

 

 

Contact Dr. Sarah for a media kit or to inquire about your opportunity

——————————————————————————————————

Discover more about Miracle Makers co-host Greg Larsen

http://www.stthomas.edu/news/long-lost-family-becomes-reality-greg-larsen-93/

10 Foods That Detox

  10 Foods That Detox Your Body and Cleanse Your Liver

I love to cook and I love to serve amazing treats that are delightful to each one of your senses!!

My Thoughts for you dear friends is why not incorporate the top 10 foods that detox your body and cleanse your liver.

Your beautiful liver is on the right side of your body and it filters just about everything that comes into your body especially your digestive tract when you eat.

All the toxins we eat, drink and breathe in get clogged up in this hard-working organ.

Even though our body has it’s own natural detoxification system, there is a lot we can do to give it a helping hand, largely by eating the right kinds of foods.

Most of the foods in the gallery contain a special protein called glutathione.

Glutathione binds with toxins and drags them out of our body…quite effectively.

Here’s the catch: this binding process works best when foods are eaten raw

In fact, all of the foods listed here go from being a great source of glutathione to not containing any at all when they’re cooked.

Food for thought.

If your body needs to get the yuck out, add Brussels sprouts to your diet today. Brussels sprouts are high in sulfur, which helps to remove toxins from the blood. Eating a serving or two of Brussels sprouts daily will help sponge out toxins – whether they’re environmental or dietary.These little sprouts also boost glucosinolate, an antioxidant that forces the liver to release enzymes that block damage.

A fresh bulb of garlic. Don’t have any in your kitchen right now? You should. Here’s why…garlic is loaded with sulfur, a mineral that helps rid the body of toxins. Garlic has also been shown to reduce cholesterol and triglyceride levels. Garlic has been used in the treatment of high blood pressure, atherosclerosis, and bacteria-related illnesses. Keep in mind, heating destroys many of the beneficial properties of garlic. If you can't stomach raw garlic, you can find it in capsule form in most grocery of health food stores.

Yes, that's a dandelion. While I don't recommend pesticide, fertilizer-covered weeds to anyone, store-bought varieties are perfectly safe. If you can't find dandelion leaves in your grocery store, opt for dandelion root tea instead. Dandelion root tea has been shown to rid the liver of toxins. Since our liver is responsible for breaking down fats, producing amino acids and generally filtering the gunk out – we need to take care of it. Dandelion root tea has a fairly bitter taste. I often brew a few cups of it, let it steep for a while, add lemon juice and sip on it all day.

Carrots are another food rich in glutathione, a protein that helps detoxify the liver. In addition to the detox properties, carrots contain good amounts of vitamin C, B6 and potassium. They also loaded with vitamin A and K, too! It's best to eat these raw. Try with a side of guacamole, hummus or even mustard!

Raw tomatoes do a great job detoxifying the liver, containing 169 milligrams of glutathione per serving. The benefits don't stop there. Tomatoes are famous for their lycopene content, which has been shown to protect against breast, skin and lung cancer. Eat tomatoes when they're fresh. Try with a little balsamic vinegar and sea salt.

Grapefruit contains just over 70 milligrams of liver cleansing glutathione. Grapefruits also contain a special kind of pectin that has been shown to lower cholesterol like no other pectin-containing food. One whole grapefruit is about 80 calories, so enjoy with a cup of cottage cheese or plain yogurt sprinkled with cinnamon and you've got a great breakfast.

Popeye's favorite, spinach, contains a whopping 166 milligrams of glutathione per serving when eaten raw. Cook it, and it all goes away. Spinach also contains twice as much energy-boosting iron as other leafy greens. Spinach has also gained a lot of attention as a cancer-fighter, too. Try a spinach salad today with a little olive oil and sea salt drizzled on top.

Walnuts detox the liver and feed the brain! A good source of glutathione and a great source of omega-3 fatty acids, a little bit of walnuts goes a long way. Why not sprinkle a few on your next spinach salad?

Avocados are another fruit rich in glutathione. This green goddess is also a good source of monounsaturated fats and has been shown to lower cholesterol levels when eaten regularly.

In addition to being great for the liver, asparagus is a great vegetable to eat raw when you're feeling bloated. Asparagus is a natural diuretic.

I put regular amounts of these foods in my diet on a weekly basis.

I want you to be healthy and getting younger and younger so we have more time to  meet and do awesome fun stuff together!!!

Along with plenty of fresh water, your liver will be loving you in no time.

Of course, it wouldn’t hurt to ease off the sugar, alcohol and processed foods – as they’re all known “liver-cloggers.”

New YOU Ceremony! Letting GO in 6 simple steps! How to Co-create Your Life!

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This New You Ceremony will support you in letting go of the past and clarifying your focus for the future. Listen to the process and amend it in a way that inspires and serves you:

1. Get a journal and begin writing “Life Review.” Reminisce about events that happened, people you met, places you visited, lessons you learned, accomplishments, blessings, struggles, funny moments and so on.

2. On a separate piece of loose paper, begin pondering behavior, beliefs or habits that you’d like to leave behind. For example: being obsessed with an ex, eating habits, overuse of a substance or internet, limiting beliefs, repetitive/disruptive thoughts, consistent self-scrutiny, road rage, swearing… etc. Make a list of “What you are Ready to let go of!”

3. Share your “life review” and “letting go list” with someone close to you. See what they recall, reminisce, and share a couple laughs.

4. Make a toast and celebrate! It is so wonderful to be aware of all of this! Then, take a water filled bowl and soak the list of things you are ready to let go! Breathe and let yourself feel what it is to be free of this! Then pour out the water onto the earth.

5. Then write in your journal what you are ready to co-create, manifest and materialize! Write on the top of the page “This or something better for the highest good of all concerned. And so it is.” Write whatever comes to mind. Write everything in present tense in the “I am” and use feeling words to enthusiastically express what you want.Write all that your heart desires! Without thinking or analyzing, write it down! Be specific, be creative and think big; Think reachable and possible and believable. Write until your brain is empty — don’t worry about being too much! The Universe loves to be generous!!! For instance, “I am professionally fulfilled and my job offers me the opportunity to do what I love.”

6. Find a blank sheet of paper, and as suggested for the journal, write at the top, “This or something better for the highest good of all concerned. And so it is.” Write the feelings of what it is like to have whatever it is that you are co creating! Look at this sheet of paper, copy it and place it in many locations, your car, fridge, bathroom mirror. Look at it everyday. Feel what it feels like to be in the experience of it everyday! Observe and Celebrate with gratitude as things in your life begin to manifest. Focusing more on what is abundant in our lives ALREADY is the best way to generate more abundance.

All the best to you in the new year!

Guide to Forgiveness | How to Forgive and Let Go of the Past | How to love Again

Guide to Forgiveness
How to Forgive
Let go of the past
How to Love Again

Nothing changes more consistently than how you remember your past.
The way you remember the past changes every time you remember it!

We tend to remember the past based on how we are today. We measure it with how we are reacting to things.

We leave out information or add information based on what we require in the moment from our past.

To have a new future, better you in the future, you must understand forgiveness!
You must let yourself build ever bigger muscles around this very important gift.

78% of what we believe is untrue.

98% of our thoughts are automatic and for most of us, they are mostly negative.
Our negative thoughts and experiences are designed to protect us from perceived threats.

Most of our past and what needs to be forgiven is a story.

We are only conscious of about 2% of our thoughts. Unless you are doing what you are doing now! Building new thoughts, beliefs, and ideas.

Basically, for most humans, there is a great deal of information being processed incorrectly and unconsciously. You work on yourself and understanding forgiveness can help you experience the moment more accurately and with more possibilities for a brilliant solution!

Being more understanding and compassionate about the way we process allows for more space to release a lot of negative habits and shift toward more positive ones. I had a bad habit of self-sabotage,  extreme self-deprecation, and low-self-esteem. Today I no longer have an eating disorder, sleeping disorders, and I receive compliments well!

You are more available for Self-Affirming Experiences When You Forgive

You have 4 billion bits of information that come into your “space” at any given moment, but you only have the mental ability to process 2000 bits.

So you “cancel” so much information that is available to you based on what you allow yourself to perceive.

Critical Thinking is a powerful tool that helps people let go of false beliefs and come to conclusions in truth. A healthy skepticism will help you work toward truth. Develop your skills of discernment.

It takes 10,000 hours of doing something to become an expert at it. All of us, as adults have spent 10,000 hours thinking about something. Our past we have spent so many hours processing.

How much of it is along the lines of – What hurts me? How do I protect myself? vs. How do I expand the joy in my life? When you learn to forgive, you expand joy in your life!

We are creating our realities with what we spend our time focusing on. Our heart projects information 16 feet out in all directions from us informing the universe what we’ve ‘decided’ to see/have/experience.

Recognize that whatever you value has value!

“This is a love story!” is how Kimberly Yates begins this talk.
She continues, ” it’s a little non-traditional and very messy quite circuitous but ultimately beautiful and full of mystery.  And I got to tell you I don’t do too well with mystery. ”

She also shares,

 “It’s a little bit arrogant setting oneself up as the bigger person. Plus it turns the “forgiven person” into a “victim” of his psychological brokenness, instead of

seeing him for what he really is, ‘a capable person who’s in charge of his actions who does wrong things sometimes’.

What if we were all brave enough and vulnerable enough to accuse each other flat-out to say,  “hey that was selfish and that hurt me!”
Please watch Kimberly Yates: https://youtu.be/8TBAM4YVFyo  One of the best talks on “How to Forgive” and “How to Love Again” ever!

Kimberly Yates is an actress and director. Some of her favorite projects include the LA Premiere of Elizabeth Meriwether’s The Mistakes Madeline Made (Beth), Richmond Shakespeare Festival: As You Like It (Celia), King Lear (Goneril), A Midsummer Night’s Dream (Helena), and on film—Relatively Speaking (opposite Jim Parsons). She is the Artistic Director of Moxie Street Picture Shows and a proud member of the Theatre of Note.

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The world is hungry for what you have to share. There is an audience for your forms of thinking.

The universe is unconditionally evolving and everything that arises is here for a reason.

It is a miracle that we have enough food and that we live with such access to so much…

When you hold on to what somebody else said or did, it is a way of holding yourself back from your potential or greatness.

Part of that holding back was taught to you and part is you holding back because the whole world has it and
when you heal it for yourself you open a greater space for healing it for the world.
This space grows larger and stronger exponentially as more people heal it.

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When you’re in a space of not feeling that you’re in flow or grace, stop and ask yourself ‘What is bothering me?’
‘Why am I so upset?’ ‘Whom or what do I need to forgive or accept?’
Part of what we need to forgive is that humanity is vulnerable, can hurt or be hurt.

Forgive yourself for losing sight of yourself.  You are co-creating every moment!

This body can regenerate itself with every thought and every breath.

The 4 steps of forgiveness:

1. Feel/express the hurt. (You do this with you or with someone trained to help you!)

2. Name the offense. (Own what you wanted to happen, own your own expectations, and own your feelings!)

3. Establish new trust -reconfigure expectations/agreements (You are amazing, because you can create whatever you want to happen! Miracle Maker)
Reestablish trust with yourself and what you consider the Universe, God, and Goodness!

4. Let it go -breathing exercise (Your body has a memory of the event! Doing exercises to let go and release the trauma and drama!)

Ho‘oponopono can help anyone Heal

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Ho‘oponopono, the Hawaiian forgiveness process, allows us to cut the aka connection (essentially clearing out preconceptions in how we view others) to create new connections and rejuvenated relationships. In Huna, the ancient Hawaiian discipline of energy and healing, the ho‘oponopono process is essential if we want to be pono (right and congruent with ourselves). This makes sense. After all, how can anyone feel good about themselves and their own life when they walk around stewing over how they been wronged?

This Doctor Healed An Entire Ward Of Mentally ill Criminals With One Simple Mantra

He recognized that in this environment of pain, and terrorizing fear that it was his responsibility to heal the part in him that was reflected into those around him, the inmates. He actually took more than responsibility for his healing, he took responsibility for the pain, trauma and fear of the patients in the ward.

A very important distinction needs to be made here. Ho’oponopono teaches that it is, in fact, your responsibility but that it is not your fault. This is a key difference in the healing process. Your responsibility means that you need to address it. Your fault means that you caused it. Taking up responsibility is the first step in healing any trauma you hold. Holding onto fault and blaming yourself is what most people tend to do.

With this knowledge, Dr. Stanley Hew Len practiced what is known as remote healing utilizing ho’oponopono. He would come to work in a cheerful mood and ask for patient files and sit in his office most of the day.

The Ho’oponopono Mantra is Simple…

I Love You, I’m Sorry, Please Forgive Me, Thank You.

The mantra is a prayer as Dr. Hew Len explains that it is your conscious and subconscious mind communicating with each other, to create healing and synergy between your past and your now, your inner child and your parent. The mother represents the conscious mind and the child represents the subconscious mind. Through Ho’oponopono you’re acknowledging your inner child (subsconscious) with your “mother mind” also known as your conscious mind and applying the simple Mantra above to help heal your inner child.

Ask self what belief within me formed the experience and surrender to the answers. Picture your perfect peace.

Close your eyes, connect to your inner-self and invite the part of yourself that is ready for forgiveness and to change perspective to come forward and share whatever it has to express.

Let yourself forgive.

Why I choose to Forgive

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Forgiveness allows you to become the highest version of a human being you can achieve.

Most of our blocks and issues stem from not forgiving in some way or another.

Forgiving is letting go.

When we walk around with any form of blame, shame, resentment, anger or other withholding judgment it is like pushing down on a part of our energy system. Energy, however, needs to express itself and pushes out wherever it finds a way. This can lead to many different illnesses or ailments.

Forgiving allows energy to flow again which restores health and our natural balance.

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To forgive is an act of love for yourself.

It is to surrender all feelings of revenge, repayment, retaliation, or the desire to pardon.

Forgiveness is not about allowing dishonesty, or violence.

It is about equanimity with life.

Meaning: mental calmness, composure, and evenness of temper, especially in a difficult situation.

It is possible to understand a truly painful event as something happening “for” you rather than to you.

Being able to forgive begins with understanding “BLAME”.

Blame is giving emotional power over to something outside yourself so you don’t have to fully face/acknowledge it.

It is giving up responsibility for your emotions.

The second you blame someone/thing, you are giving up power to the target of your blame.

Blaming means you see the other as stronger and more capable than you!

You never truly blame a child or someone you think is weaker than you!

When you think someone could have been something other than what they were, you create resentment inside yourself!

Resentment is about re-creating a negative feeling. It is like re-sending what is not meant to you back out into the universe.

Keeping resentment interferes with moving forward or toward anything new.

There is a benefit for any resentment or blame.

It is displaced pain.

You are completely responsible for all of your experiences of emotion.

Forgiveness releases locked up energy in your body and the cords that connect to the source of their formation.

As you let go, space opens up inside and is filled with the next energetic level for you to work on.

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I have a remarkable process I do in sessions that get you through this process quickly!

Dr. Sarah

P.S.

Here are a few more processes to help you

GET IN TOUCH WITH THE POWER OF FORGIVENESS

1. Set Aside an Hour to do this work

2. Make a list of everyone who has ever harmed, betrayed, or hurt you in any way.

3. Bring those instances to mind with the intention of forgiving each one.

Your willingness to do this work is amazing.
You are amazing!
Thank you for doing this work!

With each ‘injury’ we forgive, we open that space of forgiveness for all others.

Sit with the image of whatever felt wrong to you and breathe through the image sending the wound to/through the heart. As you breathe through you will naturally begin to release/forgive.

If you react to situations in the present through the eyes of your past, you will repeat your experiences of suffering.

Real forgiveness is unconditional.

Sometimes we hold on to something out of fear of moving on.

It is actually a great gift to work through an uncomfortable situation.

If something is making you uncomfortable, it is a part of being on the growing edge of your learning/growing.

When you commit fully to working through your discomfort, you become energized by the truth of your efforts.

The Heart-Math process for healing:

When you notice that you are thinking of a situation that is holding you, breathe that into your heart – set it ablaze with the fire of love naturally residing in your heart chakra. Tune in as fully as you can to the feeling space of that pain as well as the thoughts associated to it and as you breathe in you give it to the fire. As you breathe out, tune into what you would like to feel- whether its peace, stillness, love, joy, connectedness to people, forgiveness, release…

Repeat this process over and over, until it dissolves. This letting go of the charge also allows you to let go of the bond/cord connecting you to the energy that upset you.

Tip: You can say welcome (or yes) to the discomfort over and over to help you move through it without it looping or over-engaging your mind.

All healing and suffering are about perspective. Breathing through your pain allows you to let go of the views you attached to the experience that brought forward the pain and either shifts them to positive ones or dissolves them to neutral.

There are many personalities in your head with different roles. Sometimes when you make a promise to do something, it can’t be carried out until another part of you has shifted into alignment with the act. These different parts of you don’t necessarily communicate with each other, hence you have to create an exploratory space using critical thinking, self-awareness, and your heart to find a solution. There are several different thinking parts of the brain. Some feel more emotion and some are more logical and unattached.

A part of you is tuned in to melting in with everything and being connected to all, and there’s a part of your brain that is tuned into being very individual. When you let go of ‘stories’ you’re holding on to, more of your brain becomes accessible to you.

When you’re holding down a feeling, you are not allowing that note to be played and it finds a way to come out skewed and interferes with other parts of our brain.

Ask these questions to yourself about what you believe (in the moment). Write them down.

What do I believe about myself? Right now at this time? -This is what you’re aware of about yourself right now.

What do I believe about the world? -This is part of the unconscious blocks or bridges you have about connecting to Source/forgiveness.

What do I believe about …a person/others, situation? -This is part of what you created to let go of.

What we believe about things is the truth about us because what we believe is our truth.

We are all a healing presence on earth, and by letting go of the beliefs we’re holding on to, we allow ourselves to connect to our purpose(s).

What you have, no one else has. You have a unique frequency that can make miracles!

Testimonials

Dr. Sarah Larsen