Spirituality and Mindfulness Mentor | Awake TV Host | Air Force Veteran
She wrote:
Christina wrote:
What Is Spirituality?
Spirituality is a broad concept and often misunderstood, and even feared.
But there’s nothing scary about spirituality. In fact, it is a universal human experience. It is our deep sense of connection to others and to something bigger than ourselves, and our search for meaning.
For some people, spirituality is a connection to God and religion.
For others, spirituality is a connection to nature and art.
But more commonly, spirituality is linked to us as individuals. It is our sense of self, joy, and love. Spirituality at its core is what drives us, makes us feel connected to the world, and gives us purpose.
Spirituality helps us feel that our lives and actions have meaning. And it is through connection and since of purpose that we find peace, acceptance, and gratitude.
#military #spirituality #healing
What is mindfulness?
Mindfulness is as broad and confusing a term as spirituality. The meaning of which depends on the questioner. Mindfulness in essence is about self-reflection. A personal journey where you go inside to understand your consciousness.
Mindfulness is the study of the self, in which we learn to understand and discipline our body, mind and emotions. Some think of this as gaining control over the self, but it is bridging all the sides of self so that you are in balance. Mindfulness is where we find a deep inner peace and flow that is not affected by the chaos of the outside world.
#mindfulness #meditation #consciousness #spirituality #military #veterans #firstresponders
July 10th, 2017
Dr. Sarah Larsen was recognized for her work with Men & Women in Uniform by the COUNTY OF LOS ANGELES
Miracle Makers Academy vision is…
“To make the world work for 100% of humanity in the shortest possible time through spontaneous cooperation without ecological offense or the disadvantage of anyone.” ~ R. Buckminster Fuller
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