Thank you, Mom and Dad, for helping me know what is most valuable! You asked me, “What could humanity accomplish if it didn’t matter who got credit!” You co-created a dreamer, a doer, and a miracle maker! You created a steward of the Earth!

Left to right, Sadic Khan, Doc -Dr. Sarah Larsen aka Sarah, with Mom- Farida Khan
Photo Credit: Diana Kelly of Top Doctors

Every Saturday find a place on Earth that needs Cleaning

Saturdays are “Clean up the Earth Days!”

JOIN US ON YOUR NEXT VISIT TO SANTA MONICA

Santa Monica Beach~ South of Santa Monica Pier

Join us
“open house/ open beach”11:11 am to 11:11 pm  
every Saturday in Santa Monica just south of the pier!

DJ crew usually begins at 3:33 pm

(Join any time- leave when you are complete) 

Plan your journey -write to me here to learn more!

Contact:

Thank you, Will Sharer and Lily for beginning this gathering!

We have our weekly Saturday beach clean-up. They began in early 2020 with safe social. environmental and health practices to use all of their “extra” time and energy during “LOckdown” in Los Angeles.

Small groups clear the beach of trash and walk back to the live DJ’s on break distanced and dancing in the sands of time!

There is a dancing with friends vibe.

You can pack a picnic!

In the weeks I have been there to clean our big Earth, we have discussed other world-transforming projects.

The works, people, and ideas shared here you will probably love to collaborate on. 

Projects you may be invited on include: with groups or people include: Time Is Now, Miracle Makers, Eco Joe &
(me) Dr. Sarah Larsen

   

What you need to know:

Use public transport or Drive to Santa Monica Pier.

Park near the south side (Venice side) of Santa Monica Pier!

Clean up Santa Monica especially to celebrate Indigenous Peoples Day

What is celebrated on Indigenous Peoples Day?

Indigenous Peoples’ Day honors Native Americans, their resilience and their contributions to U.S. society in the face of generations of assimilation, discrimination and genocide.

 Many indigenous peoples had language for the  force that holds electrons together.  Yes, it is the same force that is you – a unique expression of love

Hi!
Did you ever consider how everything you love is part of every story?
I am going to give you an example of this now! REady, set, go!

I am going to tell us a story in every email we share.

Just know.

You can open all emails you and I create for you because you’ll get insights into making better decisions, especially for your health!

 Or you can just experience the ones that you feel called to open because darling you know when to open them!

Today’s story begins with the incredible words of Alan Watts.

He begins by telling you this, 

 “I’ve been dwelling this morning on the first word, which is “Tao,” and so comes up this second word, “Te.” And this word, again, faces us (Text sourced from https://www.organism.earth/library/document/swimming-headless) with some serious problems with translation. Ordinarily translated “virtue,” but virtue as we understand it today isn’t at all appropriate. The nearest kind of… when we speak of the “healing virtues of a plant,” that’s nearer to the meaning of this word “Te.” The Japanese pronounce it toku [?], the Cantonese duk, and the Northern Mandarins approximately te. And in the section of the Lao Tzu where this is really introduced, the text says something like this: “The superior virtue not virtue, thus it has virtue. Inferior virtue can’t let go of virtue, thus not virtue.” And we more or less paraphrase that by translating: “Superior virtue is not conscious of itself as virtue, and therefore it is virtue. But inferior virtue is so hooked up with being virtuous (or hooked on being virtuous) that it’s not virtue.”

 What is highly virtuous is a virtue that is not conscious of itself as virtue. The moment it’s conscious of itself as such, you see, it fails. So in this way, we love to see a child dancing all by itself, lost in the dance and not performing for an audience. And we say, “Oh, if only I could dance like that! If only I could become like a child again. Innocent!” But then, soon, you know, when parents notice how beautifully a child dances, and they all approve of it and say to this child, “Dance for us,” the child begins to lose this power and it puts on airs. It knows it’s noticed. And we don’t like that. We say that’s affectation. That’s showing off. That’s phony. What we want you to do is to dance as if you had no audience, not even yourself—which, of course, puts the child in a double bind because it says to the child: we require you to do something that will be acceptable only if you do it as if it wasn’t required. We do that all the time to our children and to each other. “You must love me.” After all, you promised to do so when we got married, didn’t you? And so on. So this is the difficulty. But somehow, a very great artist in the maturity of his life somehow is able at least to give the impression that he does what he does without playing to the gallery, without self-consciousness. It seems perfectly natural. So how does he get there?”

With Respect and appreciation!

Love,

My parents call me Doc
Dr. Sarah Larsen
Sarah
Shahina

I have lots of names I love being called!

Extra love:

Save the date Oct 29th for a special zoom!

Extra extra love

Let me also say, it is a pleasure to meet you here -in this note and I look forward to our next interaction!

Extra cubed Love
Yes, you considered how everything you love is part of every story because love is the core virtue of where you give your attention.
Please give more of your attention to what you truly love. You may find yourself letting go of everything else. You don’t even have to say it outloud!
Letting go into flow is what is Earth’s activity! Twice a year – dressed in all her vibrant colors, she dawn deep rich hues in the fall season on the northern hemisphere this time of year and the most vibrant hues of life for the spring in Earth’s SOuthern hemisphere. Awe, the daaance of lif3. Done as a kid does for the joy of Life herself!

Extra love to the fourth power of love
Hey, does a desert star light filled night delight you? Booking sessions in Yucca, Ca now!

Also, a Retreat in Las vegas: Nov dates – Please let me know if you want to meet in Vegas….

Extra love to the 3th dimension of love aka Love till the sursolid.
Each extra love up above is my way of saying P.S.:  I miss you already and thanks for reading this far!  <3 From my smiling heart to yours! <3

MORE DETAILS ABOUT SANTA MONICA Clean up

Cars not allowed to get closer than

1633 Ocean Front Walk

Santa Monica, Ca 90401

Thus park and you’ll easily find us.

We are directly in front of 1633 Ocean Front Walk

Closer to the Ocean…

Look and listen for music/DJ on the beach beginning at 3 33 pm! 

Sun coverage for the day

Have warm layers for the night!

What to expect and Bring:

1: PACK SOME COMPOSTABLE BAGS

• You can pack several compostable bags in your carry-on to the beach.
  We promise they don’t take up much more room than a pair of socks!
  
• Dr. Sarah Larsen uses a large wicker basket.

2: SATURDAYS CLEAN-UP RIGHT WHERE YOU ARE

• If you can’t make it to the beach, clean-up your neighborhood!
• Schedule the clean-up on your Saturdays, so it becomes part of the experience or any cold, sunny, or cloudy day is any day obviously is for picking up trash.
  

3: STAY SAFE – WEAR GLOVES, SUNSCREEN, AND DRINK WATER

• Wear gloves if you think you might be touching unsanitary items. You must pack these.
• Don’t forget to lather on some biodegradable reef-safe sunscreen
• Beach clean-ups can be a lot of work and you may just work up a sweat. Keep a water bottle handy. We recommend the glass bottles, or if you’re somewhere with limited clean drinking water, we recommend the Wayfarer or the Berkey Sport, which both have built-in water filters.

4: LOOK OUT FOR “MICRO PLASTICS”

• Be on the lookout for smaller plastics and take the time to grab them – they are more easily ingested by small animals (like birds, crabs and insects) than a full plastic coca cola bottle.

5: PROPERLY DISPOSE OF WASTE

• You can put trash in any trash receptacle you see.
  You can bring it home and recycle it as needed!
  
  
  
  In 1990 – I heard John Paul 11 speak on the importance of being a steward of the Earth!
  In 1992, I helped preservation of Turtle habitats in Costa Rica!

Getting Away From Throwing Away: NRDC Is Going Zero Waste

October 09, 2019 Maria McCain

Where does your trash go when you throw it “away”?  The reality is “away” doesn’t exist. On average, you will send an estimated 43,000 pounds of waste to the landfill during your lifetime. It is due to these individual impacts that the United States’ landfills and incinerators are filled with over 171 million tons of municipal solid waste (MSW) each year.[1] MSW landfills and incinerators pose a significant threat to public health and the environment:

• Landfills are not designed to breakdown waste. Once filled—typically in 30 to 50 years—the waste can stick around for another 500+ years emitting greenhouse gases, contaminating groundwater, and displacing approximately 30 to 300 species per hectare of flora and fauna.[2]  
• The incineration of 1 ton of MSW produces roughly 1 ton of carbon dioxide (CO2).[3]
• Both landfills and incinerators have been linked to birth defects, respiratory illness, and cancer.  

How can we move away from landfills and incinerators?

In Vision 3 of the NRDC Sustainable Operations Plan, we make a commitment to achieving zero waste. We strive to divert at least 90 percent of solid, liquid (excluding wastewater), organic, and hazardous waste generated from incineration and landfills. We see zero waste as both limiting the total amount of waste generated and responsibly managing all unwanted or unusable materials at NRDC offices.

As an organization, we have increased our diversion rate from 75 percent to 82 percent from 2013 to 2019. We have also been strategic in maintaining overall increase in diversion rate and reduction in per capita waste generation (Figure 1). In 2018, we celebrated our Santa Monica office reaching operational zero waste.  Even with this positive trend, it is clear that obstacles to organizational zero waste remain.

What role does the NRDC Zero Waste Directive play? 

The NRDC Zero Waste Directive (ZWD) is designed to address common obstacles through actionable solutions. The solutions, which are reflected in the ZWD strategies, incorporate:  

• Monitoring. Knowing our baseline waste production is crucial to tracking the progress of the ZWD strategies. A baseline is derived through recording and assessing existing waste streams, waste stations, and availability of staff/visitor education.
• Evaluating office design and flow. We design our offices in accordance with the path of least resistance to minimize waste and encourage sustainable practices. This includes understanding and reacting to both occupant behavior and the flow of goods delivered and discarded at NRDC offices.
• Improving waste station consistency. It is important to have waste stations sized appropriately (i.e. all recycling, compost, and landfill bins are sized to accommodate the quantity and type of waste generated in each office) and clearly labeled. When space allows, these waste stations contain all discard streams (recycling, compost, landfill, and alternative recycling) and educate the users on our waste goals.
• Educating staff, visitors, and vendors. We educate staff and visitors on organizational waste practices, diversion rate, and other waste reduction strategies. Education is central to sustained practice and positive ripple effect.
• Purchasing sustainably. When purchasing products, we assess: production (requirements to make a product), use (how use of the product impacts humans and the planet), and post-use (how disposal of the product impacts the planet). We support nearby manufacturers that produce long-life, recycled content, and low-embodied carbon products free of harmful chemicals. Manufacturers are requested to use packaging that is recyclable or reusable and minimal shipping material. Additionally, manufacturers share opportunities for product repair and end-of-life options (recycling, take-back program, reuse, etc.). To align our food purchases with our mission, we created the NRDC Catering Policy.
• Reducing and disposing of construction waste responsibly. We minimize and divert all construction waste by applying a Construction Waste Management Plan as outlined in the NRDC Design & Construction Protocols. 
• Purchasing carbon offsets based on our environmental impact calculations. To help offset the emissions associated with NRDC’s waste, carbon offsets are purchased annually. We do not see carbon offsets as a solution; it is only used to help mitigate our impact until we reach our zero-waste vision. 

Seeing the light at the end of the landfill.

Businesses, communities, and governments are pursuing zero waste goals and policies, ranging from restrictions on distributing single-use plastic products to setting specific percentage goals on waste generation/diversion. These types of changes are prompted by people like you. Reach out to your local representative and urge your company to follow suit. Together, we can make landfills and incinerators obsolete. 

The highest quality,
organic farm fresh recommended

What you’ll need:

Ingredients and portions needed for 8 servings::

1 large onion, sliced into quarter rings,
2 leeks sliced
1 each red, orange, green peppers sliced

8 medium-sized beets, peeled and chunked

1 bulb fennel, chunked,

1 cup cilantro greens finely chopped

1 tablespoon water

¼ teaspoon pepper

2 teaspoons fresh finely chopped garlic

2 teaspoons fresh chopped ginger

1 tablespoon grapeseed oil

½ cup of Apple Cider Vinegar.

½ cup more of Apple Cider Vinegar.

6 cups any mix of greens

6 more cups any mix of greens

1 more cup of cilantro greens finely chopped

1 red onion, sliced into half rings

1 tablespoon of olive oil

fresh lemon juice

Prepare, wash, and preheat oven (375* F or 200 * C):

Chop as directed

onion,
leeks,

pepper,

beets,

1 cup cilantro greens

and
fennel

Put them all in a large

oven safe dish then mix them together with the
pepper,
garlic,
ginger,

½ cup of Apple Cider Vinegar,
and
grapeseed oil.

Layer this vegetable mix into

1 tablespoon water lined baking pan.

Cover mixture with 6 cups any mix of greens

Put in the preheated oven to 375°F / 190-200°C.

Pour the other apple cider vinegar over all.

(Greens make a lid/cover)

Bake this until the beets are softened,

about 45 to 50 minutes.

Remove from the oven and let it cool.

Completely cool!
Then place it in a glass container with a lid to refrigerate until serving.

While that dish is baking prepare
the bed of uncooked greens, cilantro, and onion

toss together 6 remaining cups
any mix of greens

1 cup cilantro greens finely chopped,

and the red onion.

When serving –

You van mix both cool salads together and then drizzle olive and leon dressing on top
or you can

Line each plate with this uncooked fresh greens,cilantro and onion mixture!

Then, spoon the cooled roasted beet mix

on each plate.

Drizzle a bit of olive oil

and fresh lemon juice on your plate.

Nutrition in this Salad:

Kale, finely chopped, and other greens can be served cooked and raw! Beet greens, chard (including red Swiss and rainbow chard), collard greens, dandelion greens, mustard greens, turnip greens, and spinach are all considered to be cooking greens.

In the uncooked greens portion of this salad,
I include Microgreens, romaine lettuce with the arugula, and mint. I may add avocados when in season!

Microgreens are considered baby plants, falling somewhere between a sprout and baby green.

That said, they shouldn’t be confused with sprouts, which do not have leaves.

Onions, Garlic, and Leeks
These pungent and flavorful vegetables are all members of the allium family, which are rich in a type of antioxidant called quercetin. Researchers are investigating quercetin’s potential ability to relieve inflammation in most diseases.

Alliums also contain a compound called diallyl disulphine, which may reduce the enzymes that damage cartilage.

Fennel

Beets

Packed with essential nutrients, beetroots are a great source of fiber, folate (vitamin B9), manganese, potassium, iron, and vitamin C. Beetroots and beetroot juice have been associated with numerous health benefits, including improved blood flow, lower blood pressure, and increased exercise performance.

Psychological Upgrade
TV |Radio |Podcast

on UBNgo

Today: Episode 1: Addiction, Beyond 12 Steps, and Ancient wisdom!

Our intent with this show is for humanity, you, and all to break free from Addiction.

Truly Heal it from its source within Humanity! Heal at the DNA level of yourself, your family history, and all upcoming timelines with today’s show!

Wish us: ‘BREAK A LEG’

There are numerous ideas about the origin of the phrase. One story says spirits wreak havoc on your wishes and make the opposite happen. Another comes from ancient Greece, where the audience didn’t clap but instead stomped their feet to show appreciation. If the audience stomped long enough, they would break a leg. Some say the term originated during Elizabethan times when, instead of applause, the audience would bang their chairs on the ground — and if they liked it enough, the leg of the chair would break.

The most common theory refers to an actor breaking the “leg line” of the stage. In the early days of theater, this is where ensemble actors were queued to perform. If actors were not performing, they had to stay behind the “leg line,” which also meant they wouldn’t get paid.

If you were to tell the actor to “break a leg,” you were wishing them the opportunity to perform and get paid. The sentiment remains the same today; the term means “good luck, give a good performance.”

No matter which version you choose to believe, well-wishes are always appreciated. Be sure to tell them, “Break a leg!”

Written by:

Although, We are not putting on Theater -We are beginning Season 4 of Miracle Makers on UBNgo!

Meet

Kitoto Sunshine Love! Her heart is certified in Advanced Biblical counseling, and her hands in reiki. She’s a children’s author, singer songwriter, and ceo of four companies.

Her ministry is raising vibrations and spreading joy.

She is a Southern California Resident, living as an Ascended Master.

WHO

All who want to heal! All who are caring for those or have experienced mental anguish struggled with bipolar disorder, depression, anxiety, chronic back pain, constant migraines, ADD, dyslexia, processing issues.
Understanding your DNA can shift a lack of direction and purpose. 

All beautiful artists, designers, empaths, intuitive, and especially healers with so much compassion for all living things.

Those with both genius and madness.

You who believe becoming Super Human is possible!

WHAT

A 1 Hour Zoom TV Radio Podcast broadcast
a live interactive, recorded at UBNgo Studios

WHERE

ONLINE at https://www.facebook.com/DoctorSarahLarsen
streamed around the country
and around the world

 WHEN

February 25, 2021

1 PM Pacific
4 Pm Eastern
9 Pm London

Worldwide:
https://www.worldtimebuddy.com/pst-to-est-converter

 HOW

Sign up for the Newsletter

Free to watch on
https://www.facebook.com/DoctorSarahLarsen/

Contact:

“You are hard-wired by connection!”
…
“Not caring what people think is its own kind of hustle!” ~Brene Brown


“Leap and the net will appear.”
~Julia Cameron

Do you believe in risk? Do you believe in luck?

I do believe in synchronicity.

Is “Luck” something that happens to you?
Is synchronicity something that begins in your consciousness?

Is risk something you undertake?
Is luck passive?
Can you trigger synchronicity?

Can you trigger it through risk, courage, and willingness?

Goethe– statesman, scholar, risk-taker– told us, “Until one is committed, there is hesitancy, the chance to draw back, always ineffectiveness.” He was not kidding.

Can you trigger synchro destiny through preparedness, focus, and joy?

Do you want synchronicity? Do you want to fulfill your destiny? Because you can.

Listen to explorer William Hutchinson Murray on that:

Concerning all acts of initiative or creation, there is one elementary truth, the ignorance of which kills countless ideas and splendid plans: that the moment one definitely commits oneself, then Providence moves too.

Cameron, Murray, and Goethe are making us a promise here: “Leap, and [then] the net will appear.”

Do you really like it the other way around?
Do you unconsciously ask, “Show me the net and then I’ll leap?”

Do you say, “Give me the job, the date, the deal, and then I’ll commit?”
Do you avoid commitment and risk? 

Why do you do that? 
Do you do that to avoid being criticized?

Brene Brown shared this quote:

“It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again, because there is no effort without error and shortcoming; but who does actually strive to do the deeds; who knows great enthusiasms, the great devotions; who spends himself in a worthy cause; who at the best knows, in the end, the triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly, so that his place shall never be with those cold and timid souls who neither know victory nor defeat.” – Theodore Roosevelt, the Man in the Arena. Delivered at the Sorbonne (Paris) on April 23rd, 1910.

In order to risk, you have to be willing to look bad. You have to be willing to be daring!  You have to be willing to be seen. 

And as Brene Brown puts it, “Painfully seen!”

Be in the Arena, making what is yours to make into this world! And you do not have to do it alone!

Re-making yourself…

Mark your Calendar for these
– Connect with the Community Days!


July 29th
August 29th
Sept 30th
Oct 29th
Nov 29th
Dec 29th
Jan 29th
Feb 22th
March 29th
April 29th
May 29th
June 29th

Why
Improve your Vitality! No one else can tap into and create the healing frequency! When you have “Illness” you can turn it into “Wellness”

You take the “I” in illness and replace it with “We”- and you get “Wellness”!

For true wellness

“we” in the energy field to create
ENERGETIC WELLNESS!

Everything you create in your body or anywhere has a physical component and energy in motion component!

A God’s Love component!

Your whole body can shift with one session because you are energy and so is everything else!

Correct the energy and everything gets corrected!

Beyond mental resilience, productivity, or anything you might have experienced before!

Become in Sync with the Reason you have Dis-ease and then you can solve it! Your dis-ease, your challenges have many benefits for you!

Do not miss out on the opportunity to benefit from it in this lifetime!  

Simply, we believe all beings deserve to be cherished! Healing, Feeling, and Thriving


What
Join a Zoom call with the state of affairs in the cosmos and on Earth
then stay and get your Medical Intuitive Reading, Palm Reading, Akashic Records read, meet the family members that want to give you messages! Be prepared for what is coming with
Dr. Sarah Larsen


When
“Doc”- Dr. Sarah Larsen create as much time as we can create
The times are listed as soon as we know!

Ask about to be invited to the next event here:

Contact:

Where
Your Home on Zoom
Private Facebook Group
Made for you guided meditations with Dr. Sarah Larsen

Who
You and all LIke minded people are invited to the monthly zooms! Dr. Sarah Larsen now only works with Female doctors diagnosed with Cancer! She only takes 26 private clients.

You are welcome to join the monthly community events and ask your specific question!

This is the best way to extend your life and gain more time and vitality for the things you love to do!

“Lost Time is never found again.”
Benjamin Franklin – Poor Richard’s Almanack, 1747

Members get together to help you!

Sign up for the Newsletter here:

Sign up for the newsletter & you will be a guest of our community… Miracle Makers Academy!

https://drsarahlarsen.com/2021/02/give-a-gift-membership-to-miracle-makers-academy/

Contact: