About the author
I was four years old when I awoke from a coma and couldn’t understand why I was being punished and sent back here.I closed my eyes hoping to go back to a world so rich is love and support but it was gone.

A young teenager when I first read “Be here now” it re kindled my connection to the beyond and inspired hope that there was a way in, a way back to the realm of bliss and love that the four-year-old child in me had yearned.
So much of our pain, of our disconnect is born out of attachment to stories that are centered around the ego-self.

“Reality is an illusion, albeit a persistent one”  Albert EinsteinSeek light, seek love and create a reality that invites spontaneous happiness as you choose to honor the infinite being that is you.

A B. A in Eng. Lit. and an M.A. in psychology, there is but one truth I share with you . . .  Love is the answer, the way in and in the end, it is for ourselves that we journey.

                    Gentle Awakenings Prospectus
Gentle Awakenings explores the sinuous, often elusive path to self-discovery and self-love with succinct, heartfelt insights to some of life’s most difficult questions.
While its question and answer format is far from unique, Gentle Awakening distinguishes itself from other books in the self-help genre by pairing thoughtfully selected photos and appropriate quotations from some of our greatest (and most colorful) thinkers with heartfelt, ‘nutrient-dense’ counsel
distilled from the author’s decades of life experience.
Topics covered range from developing self-esteem and overcoming powerful fears to discovering one’s life purpose and adjusting to some of the challenges of modern life.
THREE KEY SELLING POINTS:
1. For those short on time (or low on attention span!), Gentle Awakenings offers a brief, yet thorough, examination of numerous challenges or obstacles gleaned from actual questions asked by real people.
2. Paired images and quotes help readers to see new possibilities for their lives through different eyes.
3. Gentle Awakenings encourages the reader to reframe so that growth opportunities can be maximized and self can evolve without ego sabotaging the soul’s journey. Its subtle combination of mindfulness and visual imagery serves to help the reader focus in on the here and now.

While Gentle Awakenings is a wonderful coffee table book, it also benefits those seeking a workbook scenario where their own thoughts and feelings might be explored to offer a more colorful palate for the imagination to expand beyond existing self imposed boundaries of the mind and spirit.

“Those who were seen dancing were thought to be insane by those who could not hear the music”
Friedrich Nietzsche

https://www.facebook.com/DoctorSarahLarsen/videos/189022142394983/

You should get your own list! This is the list I recommended to a lifetime member of Miracle Makers Academy to go over with their primary:
*Vitamin C – 1000 mg. 3X/day
*Vitamin E – 400 I.U., 3X per day and all the Antioxidants you can take
*Beta Carotene or O.P.C.’s or both! – 25,000 I.U., 2X per day
*Jade Screen or Astragalus or Immune+ – 3 tabs, 3X per day empty stomach
*Colostrum – 1 – 2 tabs per day
*A strong mushroom formula (shitake, etc.) – take as directed on the bottle
*Isatis Gold – 3 pills, 3X per day – for bacterial or viral infection
*Lonicera Complex – 4 pills, 4X per day – for the first 2-3 days
*Gentianna Complex – sore or strep throat – 6 pills, 4 X/day
*Oscillococcinum Homeopathic – as directed on the box
*Influenzinum Homeopathic for 2014 flu season – daily and also preventive
*Additional homeopathic remedy: Aconite, Eup perf, Pulsatilla, Nux vom
*Umcka syrup
*Airborne
*Kyolic garlic
*Eat lot’s of cooked garlic and onions and warm soups (miso and chicken)
*Don’t eat frozen, cold foods, ice cream, dairy, sugar, gluten, fried or fatty foods
*2 Tblspns Apple Cider Vinegar in warm water with honey and cayenne 2-3X per day
*Vira-Clear cherry syrup
*Vitamin D3
*Glutathione is important for detoxification
Stage 2: Head Cold:
*Mostly same as above, except oscillococcinum can be replaced with a
more specific homeopathic for your specific symptoms:
*Gelsemium, Arsenicum Alb or Allium Cepa
*Add Emphaplex for lungs, cough, and immunity
Stage 3: The Worst (fever, or other symptoms that won’t stop):
*Mostly same as above, except replace oscillococcinum with either:
*Ferrum Phos 12C for low fever
*Belladonna 30C / 200C for high fever
*Gan Mao Ling or Zhong Gan Ling – 4 pills, 4X per day- fever/chills/achy
*For coughing, add Lung Qi Relief from Kan, Spongia tost 30C or Hepar sulph 30C
*For persistent coughing add Immune+: 4, 3X per day and Respertrol Deficient
*Also Add from APEX: ImmuZyme and XViromin and Liquid Vit D
Prevention:
In addition to many of the suggestions for Stage 1, the following is an excellent preventative program:
*Host Defense Community Herbal – 2 capsules daily
*Vitamin C – 1,000 mg Daily
*Telomere – 2 gel caps daily
*Vit E – 400 iu daily
*Clinical Nutrients Multivite/Minineral Daily
*Vitamin D3 – daily amount based on blood testing

This virus reminds me of the song by Fiano

YOU ARE AN EXTRAORDINARY MIRACLE MAKER!

Extraordinary Machine

Fiona Apple

I certainly haven’t been shopping for any new shoes
And
I certainly haven’t been spreading myself around
I still only travel by foot, and by foot, it’s a slow climb
But I’m good at being uncomfortable, so
I can’t stop changing all the time I notice that my opponent is always on the go
And
Won’t go slow, so’s not to focus, and I notice
He’ll hitch a ride with any guide
As long as they go fast from whence he came
But he’s no good at being uncomfortable, so
He can’t stop staying exactly the same if there was a better way to go then it would find me
I can’t help it, the road just rolls out behind me
Be kind to me, or treat me mean
I’ll make the most of it, I’m an extraordinary machine I seem to you to seek a new disaster every day
You deem me due to clean my view and be at piece (peace) and lay
I mean to prove I mean to move in my own way, and say
I’ve been getting along for long before you came into the play I am the baby of the family, it happens, so
Everybody cares and wears the sheep’s clothes while they chaperon
Curious you looking down your nose at me
While you appease courteous to try and help
But let me set your mind at ease if there was a better way to go then it would find me
I can’t help it, the road just rolls out behind me
Be kind to me, or treat me mean
I’ll make the most of it, I’m an extraordinary machine
Do I so worry you,
You need to hurry to my side?
It’s very kind
But it’s to no avail
And I don’t want the bail
I promise you, everything will be just fine if there was a better way to go then it would find me
I can’t help it, the road just rolls out behind me
Be kind to me, or treat me mean
I’ll make the most of it, I’m an extraordinary machineOh, if there was a better way to go, then it would find me
I can’t help it, the road just rolls out behind me
Be kind to me or treat me mean
I’ll make the most of it, I’m an extraordinary machine source: 
Musixmatch
Songwriters: Maggart Fiona Apple

Extraordinary Machine lyrics © Fhw Music

How do you not get defined by your fears?

Know what you must know about yourself – Because you may get everything you want!

Imagine and Rehearse Success Imagination is everything.

“It is the preview of life’s coming attractions.” ~Albert Einstein

In moments of challenge, step back and imagine yourself successfully overcoming the obstacle you face. Picture yourself having already succeeded

Imagine and Rehearse Success

“Imagination is everything. It is the preview of life’s coming attractions.” ~Albert Einstein


In moments of challenge, step back and imagine yourself successfully overcoming the obstacle you face.

Picture yourself having already succeeded.

Imagine the pats on the back and the handshakes.

Really let yourself feel how it will feel when you succeed.

Rehearse it over and over in your mind. This should give you a surge of confidence and direct your focus on achievement, rather than fear.

Words on Fear

Moment by moment, it helps to remember that you are the source of fear, not your circumstances.

Sure, fear presents itself to you because of something happening around us, but the feeling of fear arises within you. Remember, if you created it, you can take it away.

This was part of a MasterClass March 5th in Miracle Makers Academy!

The whole class is within https://www.miraclemakersacademy.com/ .

You will do exercises in the Masterclass that will connect to your source and embracing your destiny.

Watching and doing the activations is reclaiming your first spirituality—the spirituality you were born with. And it is answering the call of your future, which is to embrace your role as co-creators on Planet Earth.

Defining your fears, Know what you must know about yourself – Because you may get everything you want! 

In this MASTERCLASS you will get Exercises to completely transform your life

“When you achieve your dreams, it is not so much what you get as who you become in achieving them.” — Henry David Thoreau.

Fear-setting, as described here, consists of 3 pages of Journaling!

Page one:
Answer the question WHAT IF I ………………………

Define at least 20 fears associated with doing that action!

List how you could prevent each of the defined fear!
Prevent
Repair

Page two: Answer in detail
What is the benefit even if there is a moderate success!

Page three: What is the cost of inaction?

Refuse to allow fear and inaction to rob you of your destiny!

• Understand that inaction has a cost. One of the greatest lies you can ever believe is that you have plenty of time. What you continue to put off will rob you of the possibilities of what your life can become. The excuses you make today engineer the disappointments of your tomorrow. You cannot afford to be nonchalant and passive about your future. Everything you achieve in life will be the result of aggressive action and intention. The cost of inaction is greater than you realize. The future does not belong to the dreamer. I’ve discovered that the future belongs to the doer.
  
• Inaction is a misuse of the seed of greatness. Within you and every human being on this planet lies the seed of greatness. You have the potential to be great. However, not everyone is willing to pay the price to be great.
  Your Seeds without action will produce great sorrow.
  
  You can have all the potential in the world but if you never cultivate the seed you will not prosper. When you refuse to take action on your dreams, you are ultimately misusing the seed of greatness on the inside of you. What you fail to discern will ultimately create dissatisfaction and discontent in your life.
  
  It is your responsibility to cultivate the seed of greatness on the inside of you. What you fail to cultivate you will never complete. Action and diligence will empower you to arrive at the place called destiny. You owe it to yourself to cultivate the seed of greatness within you. Cultivation will unleash unlimited capacity for greatness in your life.
  
• Inaction will cost you opportunity. If you will have the courage to say yes, you will be amazed at how the pieces will come together for you. Every challenge in your life is a catalyst to opportunity.
  
• Inaction will mark your life. I think it is safe to say that you now understand that inaction is very costly. However, I am not sure that many people know how expensive inaction is. Inaction will mark your life with pain, disappointment, and regret. The excuses you make today will enslave you tomorrow. You cannot erase the mark that inaction leaves on your life. Therefore, you must discern, value and maximize every moment of your life. Respond to opportunities when they show up so that the end of your life is not filled with resentment.

1. Fears help you decide what’s real.

I’ve had a lot of worries in my life, most of which never happened.
– -Mark Twain

We are more often frightened than hurt, and we suffer more from imagination than from reality. — Seneca

2. Help you create appropriate responses.

Our inward power, when it obeys nature, reacts to events by accommodating itself to what it faces — to what is possible. It needs no specific material. It pursues its own aims as circumstances allow; it turns obstacles into fuel. As a fire overwhelms what would have quenched a lamp. What’s thrown on top of the conflagration is absorbed, consumed by it — and makes it burn still higher.”

— Marcus Aurelius, Meditations

What this great Cesar of Rome is telling us, is to observe how fire turns anything we throw at him into the source of his growth.

Whenever life puts something in your path, no matter how hard or unpleasant, it’s an opportunity to take it as fuel for our own growth.

3. You develop courage.
Bran thought about it. “Can a man still be brave if he’s afraid?” “That is the only time a man can be brave,” his father told him.” — George R.R. Martin, series author, A Song of Ice and Fire, on which HBO’s GOT series is based.

4. Develop your wisdom.
There is wisdom that comes from the experience of working through fears. Some of your fears may have even come true. If you are a business owner and have seen your business falter or fail, perhaps you’ve already lived through adversity. The silver lining of these experiences is that you learn from them. Wisdom comes from all of life’s experiences, but the fearful or bad ones, in particular, teach us great lessons. Wisdom is always the by-product of facing your fears, and that’s an important quality to develop.

5. Develop your compassion.
Dealing with fears helps you develop compassion. When you yourself have been afraid, you’re more likely to have patience and feel compassion toward others experiencing similar situations. After all, we all want a good life. When you push hard for what you want and experience the joys and failures of success, you learn compassion you can use to help others push through their early fears.

You can put yourself in the shoes of someone who is just starting out, and that empathy can help guide that person to have deeper courage.

6. Addressing your Fears helps you develop resilience, courage and calm wisdom!

“Life doesn’t get easier or more forgiving; we get stronger and more resilient.” — Steve Maraboli, Life, the Truth, and Being Free

Resilience comes from facing your fears. You become better than your surroundings and transform yourself above the fear and into bigger and bigger success. Resilience starts with you, and it begins in your mind. Face your fears and learn to rise to face whatever is in front of you.

Do you want to be invited to the next masterclass!
You are welcome to join the newsletter!

Join now:

https://www.miraclemakersacademy.com/

How to Detoxify Your Body from Glyphosate

From: https://www.agentnateur.com/blogs/agent-tips/how-to-detoxify-your-body-from-glyphosate

What is Glyphosate?

Glyphosate is a pesticide/herbicide and crop desiccant. It belongs to the organophosphorus family of compounds.  It was developed and discovered by Monsanto/Bayer in 1970 and brought to market in 1976 under the trade-name Roundup.  It is used to kill weeds that compete with crops.  The crops that it is sprayed on include sugar, corn, soy and wheat.

Glyphosate as a Cause of Many Chronic Health Problems

There are a number of studies demonstrating that glyphosate exposure to humans (and all mammals) can cause serious chronic health problems.  Exposure to glyphosate can include:

• absorption through the skin
• eating foods treated with glyphosate
• drinking water contaminated with glyphosate

Glyphosate exposure usually manifests slowly over time and results in obvious dysfunctions in biological systems.

Exposure to glyphosate has been shown to have the following effects on human physiology:  2  3

• acts as an antibiotic (glyphosate was in fact patented as an antibiotic)
• chelates important minerals (iron, cobalt, manganese; glyphosate was in fact patented as a mineral chelator)
• decimates the microflora and its ability to produce essential amino acids like tryptophan that converts to serotonin
• disrupts the microbiome in the intestine, by disrupting the shikimate pathway, causing a decrease in the ratio of beneficial to harmful bacteria
• inhibition of cytochrome P450 (CYP) enzymes
• disrupts sulfate synthesis and sulfate transport
• impairs methylation pathways
• interferes with the synthesis of aromatic amino acids and methionine, which leads to shortages in neurotransmitters and folate
• inhibition of pituitary release of thyroid-stimulating hormone
• toxic and endocrine disruptors in human cell lines  4

Glyphosate exposure has also been associated with the development of various cancers.  The World Health Organization International Agency for Research on Cancer published a summary in March 2015 that classified glyphosate as a probable carcinogen in humans.  5  The possible cancers linked to glyphosate exposure include:

• non-Hodgkin lymphoma
• pancreatic islet-cell adenoma
• renal tubule carcinoma
• skin tumors

Detoxifying Your Body from Glyphosate Exposure

There are a number of different studies that claim that glyphosate accumulates in the bones, intestine, spleen, liver, muscle and kidney.

• avoid using Roundup and other similar products
• avoid consumption of GMO foods which are directly contaminated with glyphosate
• avoid animal products such as milk or meat for which GMO foods were used to feed the animals
• eat organic foods as much as possible
• avoid living in areas where glyphosate is applied
• use infrared sauna for sweating out toxins
• consume probiotic foods and probiotic supplements to repopulate the microbiota which glyphosate destroys
• eat organic foods rich in sulfur and manganese

 A study published in the December 2014 issue of the Journal of Environmental & Analytical Toxicology found that the oral application of certain natural substances were able effectively reduce urinary levels of glyphosate.  7  The researchers used a combination of the following substances:

• fulvic acids
• humic acids
• activated charcoal
• bentonite clay
• sauerkraut juice

The study used Schleswig Holstein cows suffering from symptoms of chronic botulism.  They were fed sequentially with 400 g/animal charcoal daily for 4 weeks (weeks 1-4 of the study), 200 g/ animal charcoal (weeks 5-10 of the study), 200 g charcoal and 500 ml Sauerkraut juice/animal (weeks 11-14 of the study), 120 g/animal humic acids (weeks 15-18 of the study) 200 g charcoal and 100 mL Aquahumin/animal (weeks 19- 20 the of study), or 100 g charcoal and 50 mL Aquahumin (weeks 21-22 of the study) followed by 4 weeks without any supplementation.

There was a significant reduction of glyphosate in urine following supplementation with a combination of 200g charcoal plus either 500 mL sauerkraut juice or humic acid.

They concluded that a charcoal-sauerkraut juice combination and humic acids reduced glyphosate excretion by urine and led to the improved health of animals.  8

An interesting study from October 2010 published in the Journal of Occupational Medicine and Technology investigated the mechanism of action of liver cells exposed to glyphosate and possible protection by precise medicinal plant extracts.

Glyphosate, in the form of the Monsanto product Roundup, is able to provoke intracellular disruption in hepatic (liver) cell lines at different levels, but a mixture of specific medicinal plant extracts can protect to some extent human cell lines against this toxin. 

• Taraxacum officinalis (Dandelion)
• Arctium lappa (Burdock root)
• Berberis vulgaris (Barberry; the active ingredient in barberry is berberine)
• Chelidonium majus (Greater celandine)

 Based on the scientific studies to-date, there are a number of natural substances that have shown positive results in detoxifying and reducing the toxic effects of glyphosate exposure.

Foods

• Raphanus sativus (Radish)

Probiotic foods and supplements

• Sauerkraut and sauerkraut juice

Minerals

• Sulfur (Methylsulfonylmethane (MSM))
• Manganese
• Fulvic acid
• Humic acid
• RESTORE GUT HEALTH

Charcoal and Clay

• Activated charcoal
• Bentonite clay

Herbs

• Taraxacum officinalis (Dandelion)
• Rhamnus frangula (Alder buckthorn)
• Raphanus sativus (Radish)
• Carduus marianus (Silybum marianum; milk thistle)
• Arctium lappa (Burdock root)
• Berberis vulgaris (Barberry; the active ingredient in barberry is berberine)
• Chelidonium majus (Greater celandine)