Dr. Sarah Larsen ~ Medical Intuitive and Energy Healer

Medical Intuitive and Energy Healer for the Mind, Body, and Soul

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How does not finishing a project affect my body?

It affects your teeth!
When you do not complete what you begin your teeth suffer! Your gums, in particular, begin showing signs of incomplete wholeness.

First the Metaphysics of your Teeth

Then In this article, you will learn
1. The Psychology of Finishing things
2. The difference between “Finishing” and “Completing”
3. Your Teeth and Gums -How to Heal, Feel, and Thrive

Metaphysical Causes of Gum & Dental Problems
from: https://energetic-wisdom.co.uk/metaphysical-causes-of-gum-and-dental-problems/

There are quite a few metaphysical causes of gum and dental problems. We were given an amazing dental set for biting and chewing, which can represent a built-in aggressive expression of having to look after ourselves; “getting our teeth into things”,  baring our teeth, and a willingness to stand up and fight. 

When suppressed dental problems can result in a feeling of overwhelm, feeling compelled to take responsibility and “biting off more than one can chew.”

The metaphysics of chronic dental problems can also reflect probable unresolved issues that have spanned many lifetimes.

The Metaphysics of Bad or Decaying Teeth

There may be a difficulty expressing our aggression.  The collective problem, especially in western civilization, relates to being socially acceptable.  This results in a deeply suppressed aggression lying beneath dental problems.

Our vitality or life force is reflected in our teeth.  The saying to “never look a gift horse in the mouth” relates, to not just checking a horse’s age, but it’s vitality.  Losing teeth can relate to a loss of energy.

According to Louise L. Hay, problems with the teeth relate to longstanding indecisiveness and an inability to break down ideas for analysis and decisions.  This is especially true of root canal work.

The Metaphysics of  Teeth Grinding & Gum Problems

Teeth grinding can relate to not ‘getting a grip’ on something that is  ‘hard to chew’.   To prevent the dental grinding at night, which is when we are still with time to go over the day’s problems, a brace can be fitted.  This can symbolically represent our inability to “snap at people” that has been a challenge during the day.

The gums represent the foundation of our teeth and therefore there is an inability to back up decisions, reflecting a lack of positivity.  By the same token, the gums represent our basis for confidence and self-assurance.

Bleeding gums are a result of inflammation (anger and resentment) at putting up with unjustified conditions. One’s confidence and self-assurance, together with joy, can drain away when there are demands on our vitality.

Swollen gums can be due to deep-seated grief over insufficient nurturing.  As to receding gums, there is frustration and anger at how life is going.

The Incisors relate to being eroded by others. People wearing us down.

Wisdom teeth represent feelings of neglect and rejection as a child.

The Metaphysics of Specific Teeth

Upper teeth   Problems with our own authority.

Lower teeth  Resisting responsibility and receiving.

Right teeth  Unresolved issues with the father.

Left teeth  Unresolved issues with the mother.

According to Dr Michell Caffin, an oral surgeon, he found that the different quadrants of the mouth related to certain feelings:

Upper right teeth Difficulty finding a place in the outside world.

Upper left teeth Difficulty in fulfilling the desire to be.

Lower right Problems making a concrete plan

Lower left  Lack of emotional recognition within the family.

According to Louise L. Hay in her book, Heal Your Body, the probable cause was not giving yourself mental space to create a firm foundation.

Healing Teeth Natural without Drugs, Surgery or Dentists

By Dennis Knicely, D.D.

Naturally healing teeth was a success. I am a living, breathing, example that one can have a severe necrosis [dental caries] between the teeth and the bone; under the gum; and still heal it naturally, without seeing a dentist, no pain killers [not even aspirin], no pharmaceutical antibiotics, and above all, no lost or pulled teeth to deal with.

First, I would not recommend this treatment for the light – hearted. It takes guts and determination when your jaw swells up, you’re holding it in pain, no relief is in sight, and almost everybody you see says or thinks, “Go to a dentist immediately or you might die”.

After 2 or 3 nights of agony, and not knowing where to turn, I called my friend Dr. Bernarr Zovluck, and he just said fast, rest, and sweat it out [see following article]. That sounded great to me, and I did it until everyday chores started backing up, missed work, and generally didn’t accomplish what is needed to keep up with things.

Fasting did help it along, and at least it did not get any worse. What helps the most, I found, is just keeping faith and knowing that it will get better, and there really is no room for doubt here, as this is serious deterioration going on inside your mouth and it needs remedied quick and efficient. The process took 6 weeks, so patience is imperative. Prayer really helps, especially with others who believe in this [what some call] miracle turn – around.

When one is in severe pain, sometimes it seems easiest to just call a dentist, take the pain killers, penicillin, go back and have it x-rayed, pulled, root canal and / or capped. That is the main stream and [mostly accepted] approach. I just avoid drugs and chemicals, and abhor the thought of somebody else in my mouth with a high speed drill or jerking out body parts. Sorry, but that’s not fun for me.

I guess by “their” standards, I am stubborn. At first I just fasted, but after a few days without “fast” enough results – it still hurt too much. So I tried the colloidal silver, which retarded the infection, but did not seem strong enough to really knock it out. Also, silver is considered a “collective poison”, and this abscess infection was going to take “mega doses” to knock out, so I quit using it as fast as I started. The most effective healing technique, yet sometimes tedious, was “touch therapy”, programming the surrounding tissue to rejuvenate and return to normal function.

The most effective tooth remedy I have found is a special essential mouthwash formula [call or write for details]… A few drops on a toothbrush will clear out most gum diseases, and assist in plaque retardation. With proper flossing and brushing, even without toothpaste, this formula really works in refreshing the mouth and relieving gum and tooth ache pain. I have avoided Dentists for 8 years using this formula. It still was not strong enough to get rid of this virulent necrosis that had managed to “dig in”. The infection started when I had forgotten my toothbrush on a trip, and was out of the Mouthwash formula for a couple of weeks.

This pocket of “anti – life matter” [necrosis] is in fact very dangerous. It takes major care and caution to “channel it” back out. Not realizing the consequences, I attempted moving it over the jaw, into the neck area, which is dangerous if it were too close to the main arteries, as too much in the system at once could cause a severe reaction. I found out the hard way not to do it that way as I immediately became very nauseous, and realized my system was becoming toxic as a result. It took a few days for my body to repair its short journey from the mouth. It is better to keep it contained, and visually / consciously see the “anti – life pocket” transformed to life force and see the tissue transformed back the way it was before this “foreign invasion”. I kept massaging it back in the direction from where it started, visualizing it as getting better and better every day, and in every way.

In a few days the gum was the first to heal itself.

Regular toothbrushes, tooth pastes, and dental approach with flossing, etc., will probably keep your teeth clean. Teeth are really delicate, though, and most commercial tooth pastes, even Tom’s natural formulas, include an abrasive calcium, which can eventually wear off the tooth’s enamel. There is a certain amount of natural absorption that happens on the tooth’s surface once the enamel is worn down. Enamel is worn off by intense brushing. It also dulls the surface of teeth, just like Ajax cleanser will dull a porcelain sink’s surface. Eventually, it can and will be totally eaten up. The key here is learning how to keep teeth optimally clean and free of the deteriorating little microorganisms without wearing them down to nothing.

A report was recently released claiming aloe vera is good for cleaning teeth as well as reducing dangerous germs leading to tooth decay.

It is also my opinion that teeth can absorb [from the outside] certain nutrients assisting it in their natural regeneration, but that is knocked out by the strong chemical formulas [like fluoride] used from main stream indoctrination. Teeth are a living organism in themselves, part of our total body organism. They depend on life force to be alive and [hopefully] regenerate after deterioration.

I have effectively used and heard from others that Vegetarian source Calcium Powder, packed around an infected tooth, and even packing inside the decayed areas of teeth [after they are properly cleaned] has sometimes assisted in teeth naturally healing themselves or at least retarded the decay. This, however, is not a proven science. In most cases smaller cavities can sometimes grow back, yet larger holes will either need to be dentally filled or further decay will most likely take place.

Vegan vegetarians might not like this, but natural bristle tooth brushes seem to be more effective, not causing the wear and tear on teeth happening with nylon bristle brushes. Peelu Tooth Powder [not tooth paste] is very effective in cleaning teeth and clearing plaque build up. Combining this naturally occurring peelu wood / bark powder with a few drops of the recommended essential mouthwash is what I consider the best thing you can do for your mouth to prevent dental caries. Flossing is also important. Toothpicks are an all time favorite when you have forgotten your toothbrush.

After brushing and flossing the teeth, I took a severe, [semi] natural approach to really finally cure this mouth disease. Wild oregano oil, professionally mixed with olive oil, was “the ticket” after deciding that colloidal silver could lead to other [not so favorable] complications. Wild oregano oil is potent. Be aware that this is not the general food grade herb used in food preparation. Be careful not to use too much, as it can burn the mouth and skin. It is very powerful as an antibiotic germ and bacteria fighter. I put 2 drops [more only if you can handle it] on the infected tooth and gum area, and immediately used a little water to swish it in my mouth, and then swallow it, by chasing down with more water. There will be a burning sensation following, but this generally does not last very long. Some people recommend using extra acidophilus [vegan formula] later, as antibiotics tend to disturb natural flora in the intestines – I personally did not have this problem. Once again, if you cannot find it wild oregano oil, give me a call or write. It really worked for me.

NOTE: Wild Oats, now Whole Foods Market, carry oregano oil in veggie caps, making it easier to assimilate. However, still be careful not to use too much, as this does wipe out micro flora in the digestive system. Although not as severe on the system as the conventional penicillin, regeneration of micro-flora in the digestive tract is recommended, and can be done with yogurt. I recommend the soy blend, though there are acidophilus blends in supplements also.

I am also a firm believer that if just left alone and not messed with, missing teeth can and will regenerate. All the vanity of modern life dictates otherwise, but research showed that people avoiding dentists might not have as “pretty” a mouth, but still had an average of 30% more natural tooth mass remaining at death than those going to dentists…

I am in no way telling people to avoid dentists; on the contrary, what I am really advocating is that with more research and validations like this, we can collectively agree that teeth can be healed naturally. I have literally talked to a woman who has had a 3rd. and then a 4th tooth grow back in in the same place! For these ideas to be explored properly could change the way modern dentistry is approached. I also feel high speed drills often heat up the teeth too much, which could cause tissue damage and contribute to tooth loss.

Realize that when an area of the mouth is so pumped up with all the pain killers, infection retardants, even with the most extreme antiseptic and sterilization techniques, someone else with another infected tooth was just worked on in that same dentist’s office before you, etc. I know the effect. My grandfather was a dentist, and he died from Lung Cancer, probably from drilling so many teeth. He could drill on my teeth [and did] without any pain killers, as he took his time on an older, slower drill, without speeding it up so fast that it hurt. I am convinced dentists often take out more good tooth than is necessary, as those drills sometimes go over 80,000 rpm’s, and its hard to be careful when you’re in a hurry, with 10 more patients backed up behind you in the waiting room.

More later… I have to go finish a gourmet raw vegan meal…

-Dennis Knicely of the Healing News Network

*********************************************************

David Wolfe’s Sunfood Diet Success System book he recommends the following for infections and to boost the immune system:
1 ripe jalapeno or orange habanero
5 ribs of bok choy
10 kale leaves
Juice.

*********************************************************

HOW NEW WAY HEALS TEETH WITHOUT DRUGS OR SURGERY
By Dr. Bernarr, D.C., D.D.

Many people write to me, “I have long wondered about the teeth and why so many people have so many problems with them.”

The teeth, gums and mouth, are the beginning of the digestive tract. If there is too much toxic stress any where in the digestive tract, the God within forces one to physiologically rest all of the digestive tract. One is therefore painfully unable to use the beginning of the digestive tract, the
teeth gums and mouth. To heal one’s teeth, one should close one’s eyes and meditate proprioceptively (feel) on the pain and discomfort in the teeth.

The God within reacts to the stress in one’s teeth and creates inflammation in one’s dysfunctional teeth, to heal the teeth. As part of the inflammatory reaction of the inherent healing intelligence in the stressful teeth, the God within instinctively brings its healing resources to the effected part, to heal it.

The God within and its inherent healing intelligence. causes one pain in the teeth to force one to physiologically rest the teeth and keep the teeth immobile. In every inflammation of the teeth, the healing intelligence of the God within, causes pain in the teeth, to prevent one foolishly, from trying to move or use the teeth. The inherent healing intelligence is trying to physiologically rest that part.

Dr. Virginia V. Vetrano writes, “Under ideal conditions…(teeth) can be healed. Caries (cavities) can probably be filled physiologically; we just never give them a chance. As soon as a cary (cavity) is discovered, it is filled with gold, silver or porcelain. Nature certainly can’t fight against that, although she tries to at times and casts our fillings. I have seen one case where the enamel was badly eroded off all the front teeth. that was apparently replaced while fasting.”

In “Nature the Healer”, John H. Richter wrote on page 385, “In my practice, I have noted some splendid instances of broken teeth growing back to their full length without other aid than natural food. However, I find that this is not generally believed. It may be necessary for grownups to live for many years in Nature’s way, before they will be able to accomplish this feat. Their bloodstream must be made vital. On the other hand, I know of men as old as seventy-five years who have grown another set of teeth.”

In 1923, Dr. Herbert Shelton wrote, that he saw a man in his 60’s grow three new teeth without a change in the man’s mode of life. Dr. Herbert Shelton further wrote, “In total inanition (starvation), the experimental animal is deprived of all food and water. It is obvious that the animal will not live as long when deprived of water as when receiving water. But the reader will note that no changes occur in the teeth in animals that are given water only until they starve to death.” Dr. Herbert Shelton, further wrote, “In the pyorrhea that ‘four out of five’ are said to have, we see inflammation, loosening of the teeth, necrosis of the jaw, and even falling out of the teeth. In numerous cases that we have cared for, the gum inflammation has subsided, the ulcers have healed, pus formation has ceased and the loosened teeth have become firmly fixed in their sockets, and all of this has occurred while the patient was fasting.”

Rene Beresford writes, “The teeth are bones. Bones do heal and regenerate under favorable conditions. Even the enamel of the teeth, it seems is able to repair itself, as I have been able to demonstrate on a broken tooth of my own. Self-restoration of teeth with cavities in them have been reported by dentists within the last few years.”

Dr. Virginia V. Vetrano further writes, “Disease of the gums and periodontal tissues heal, while fasting, and teeth become firmer in their sockets…Abscesses will often absorb while fasting, but it will usual take a lengthy fast.”

Dr. Robert O. Nara, D.D.S. writes, “Teeth can heal themselves…Early caries (cavities) can be medically reversed; the body’s natural self-regenerating ability can restore degraded enamel to perfect health!” Dr. Sogannes, D.D.S. writes, “There is nothing sacred about the original enamel surface…within certain limits, the enamel is capable of fairly rapid organic recoating and remineralization, when favorably exposed to salivary contacts.”

Your teeth and Gums will thank you for Finishing what you start!

1. The Psychology of Finishing things
2. The difference between “Finishing” and “Completing”
3. Your Teeth and Gums -How to Heal, Feel, and Thrive

We all love to start shiny new projects. This is how to get to the end of them.

Overcome “Planning Fallacy” By Setting Interim Goals is The Psychology of Finishing things

This is a concept first studied by Daniel Kahneman and Amos Tversky. According to these two psychologists, it is

a phenomenon in which predictions about how much time will be needed to complete a future task display an optimism bias and underestimate the time needed.

In other words, everything takes longer than you think it does. So, you probably got to a certain point in your project and were dismayed that you were not at the end yet.

In his book Finish: Give Yourself the Gift of Done, Jon Acuff recommends counteracting this by making your goals smaller. Yes, this does sound counterintuitive.

But the idea is this. You set a big, crazy goal in the beginning. But you realize that it will take many more resources, time, or energy than you realized.

Putting together a 800+ piece Lego set takes awhile.

But what if he set a goal to build the station this week. And the train the next. If you cut each goal down.

You wouldn’t feel so lost in the middle. It would be a smaller commitment. And a more realistic timeline to reach the reward.

Get Specific About Your Next Three Steps

With an interim goal in mind, you don’t need to plan out every step between now and done. But create a concrete plan for the next three steps. The next few things that will move you forward. They need to be specific. And you need to set a time for each of them.

Prepare For When It Will Get Hard

We all know that every project will reach a point that gets hard. It happens to all of us, every time. We hit an obstacle. And we don’t know what to do. 
So we HIRE ACCOUNTABILITY COACHES!

This is why Dr. Sarah Larsen is in High Demand! She keeps you prepared to meet every challenge!

Remember What Excites You About Reaching Your Goal

All projects are shiny and exciting at the beginning. We all dream of what the end will be like. How rewarding it will be. How proud.

Then you are in the middle. The middle overflows with details. Small tasks. Next steps that don’t seem to lead you anywhere specific. You lose sight of where you are going. Because it all seems intertwined with your daily life.

Hire the best that you can afford to get yourself to your goal.

The sense of pride, and accomplishment.

Make sure you check in with that vision. Keep it in mind as you execute on the tasks ahead.

Planning for the near term, while remembering the big picture can be a delicate balance. Most of us are good at one or the other, but not both. Keep that in mind as you forge ahead.

Remember who you are, and what are your strengths.

And remember, with the right coach, framework plus the right mindset, anything is possible.

The difference between “Finishing” and “Completing”

When you complete something you:

make (something) whole or perfect.”he only needed one thing to complete his happiness”

TO complete something you decide you are finished with it even if you haven’t fully completed the task!

To be complete with dinner you push your plate away even though you did not finish everything on your plate!

When you know something is not part of your fullest joy- you can say you are “complete with it”! Call it perfect, fine, okay with you even if it is incomplete like a large plate of food.

Call yourself “whole” with whatever it was!


When you finish something you:

end it or “do” the final part or stage of something.

For example, “a bowl of raspberries was the perfect finish to the meal”.

For example, This dress is finished. We can send it to the boutique. It is finished with gold trim ~the manner in which the manufacture of an article is completed in detail.”wide variation in the specification and finish”

The difference between “Complete” and “Finish” is nothing more than the gap between your life now and the life you’re committed to living.

Your job is to step into that a rite of passage for everything you know you do not find will add to your joy. Create a ceremony to “complete” it!

Pushing the plate away at the table is a simple ceremony of being complete with that portion of your meal!

You walked in certain, and uncertain in everything that is incomplete.

When you know you are done and do not want to work on it- Complete it with a ceremony!

For everything you want to Finish, understand how important it is to you to finish it.

Then schedule time every morning to see the finished result in your minds eye ~ see the vision of it finished and complete!

Any of your unfinished projects you can be complete with when you decide you are complete! THIS WILL HEAL YOUR TEETH!!! READ BELOW!

Being complete is to have said and/or done whatever there is to say or do, to the extent there’s nothing left to say or do.

If it’s something about a relationship, is there an apology missing or a new promise to be made or any other amends? Is there something you’ve left unsaid or a question you are still looking for answers to?

If it’s something with yourself, are you clear that you’ve done everything there is to do about it, or that you’re actually willing to do?

If it involves a job or another external situation, did you do your best, did you do what you promised, did you do it as it’s designed to be done, whether or not anyone was looking?

These are a few of the questions you might ask in looking to see if you’re complete with something. All of this is inside the context of how Landmark distinguishes integrity – not as morality but as the foundation for workability – which is another conversation in itself but in large part, being complete is being in integrity.

An easy way to know you’re complete is when that topic holds no more interest for you, you have no emotional reaction or attachment to it, there’s nothing left to work out and nothing to avoid. It’s when the issue is put in the past for good and it’s as unimportant as last year’s weather

VIP Day | Visioning, Inspiration, and Purpose | Change Your Life | You Can Outsmart Your Limitations

Your Teeth and Gums -How to Heal, Feel, and Thrive

Are there any negative effects to wearing a mask?

Have you heard the myth that you may inhale more CO2 than oxygen when you wear an anti-pollution mask – by re-breathing your exhaled air? 

For this myth, some people are avoiding a mask.   Is this Right or wrong?
Do Anti-pollution masks cause you to inhale more CO2?

Absolutely wrong!!

On this page we answer:

  1. Does wearing a mask make you inhale more carbon dioxide?
  2. Why do some Doctors actually recommend masks that RE-circulate CO2 to high performing athletes for improved lung function?

Does wearing a mask make you inhale more carbon dioxide?

“Only if the mask actually holds gas without leaking. Particle Filtration masks are so porous they don’t hold CO2 or other gases inside mask from mixing with the air outside the mask. Last of any breath you exhale from lower lung called end-tidal breath has approx 100x more CO2 than inhaled in fresh air (40000ppm vs 400).

If exhaled into a tight-fitting partial rebreather mask designed to capture the last 100–300ml without leaking (think snorkel; since CO2 is heavier than air it will stay in the bottom of the snorkel for rebreathing even if the top end is left open to air)

The effect on those who wear masks is to automatically, reflexively increase the volume of breathing per minute, known as minute ventilation, approximately 40% within a few minutes. This happens as a high level of CO2 rebreathed from mask headspace at the start of each inhalation triggers carotid reflex .to breathe more deeply. No conscious effort is required. Among indications are collapsed people at risk of dying from respiratory failure from overdoses of opiates, alcohol or carbon monoxide. If their heart is still beating they don’t need CPR but do need some respiratory stimulant. CO2 from rebreathing can be that stimulant.”

Albert Donnay, Toxicologist & Env.Health Engineer


Does wearing a mask make you inhale more carbon dioxide?

If you wear a snorkel,

This does slightly increase dead space and hence hampers breathing a bit by making the air reaching the lungs have slightly more CO2. But since humans can tolerate a much higher level of CO2 than found in the atmosphere, it would take a very long snorkel to make the CO2 levels in inspired air significantly higher. And a swimmer using a snorkel that long would run into problems with water pressure long before problems with dead space.

A mask is similar. It slightly increases dead space too but since its porous, the volume of dead space is slightly less than the volume of space in between the mask and your face.

250-350ppm is the normal background concentration of CO2 in outdoor ambient air. 5,000 ppm is the workplace exposure limit (as 8-hour TWA) in most jurisdictions. That’s over 14 times the normal CO2 levels. So it would take a dead space increase of a very large volume to cause serious problems.

What is Dead Space?
There is something called “dead space” in respiration.

Dead space (physiology) – Wikipedia

This is an analogy using a syringe

The volume shaded in red is the dead space. Assuming both syringes are the same volume (say 5 ml) let us imagine that they are the lungs. First we “exhale” or press the plunger on the syringe fully. The dead space contains “expired air” or air that is slightly richer in CO2. Now we “inhale”. The syringe on the left contains 5ml of air composed of 4.998 ml of room air mixed with 0.002ml of expired air. The one on the right also contains 5ml but it is made up of 4.916 ml of room air + 0.084 ml of expired air. The syringe on the right contains air that has slightly more CO2 than the left. If we added more dead space like say attaching a small hose to the end of the syringe then the contents of the syringe get higher and higher concentrations of CO2. If the hose you attach is > 5ml then pretty much zero outside air will enter the syringe, it will just be “rebreathing” its own expired air.



From: Vincent Maldia


Why do some Doctors actually recommend masks that RE-circulate CO2 to high performing athletes for improved lung function?

Using the mask when training forces your heart and lungs to work harder. When you remove the mask for a race or game, your body uses oxygen more efficiently. Fans of altitude masks claim that using them can improve speed, endurance, and strength.

Doctors actually recommend masks that RE–circulate CO2 for athletes to improve their lung function and performance capability. 

Elevation masks don’t change the partial pressure of incoming air; all they do is simply reduce the total amount of airflow to the lungs. … By training in a hypoxic environment, and not changing partial pressure as altitude would, all you’re doing is improving the strength and endurance of your respiratory system

How can lung capacity be increased? Slowly breathe in, and expand your lungs to the maximum capacity. Hold the air for about 20 seconds or what is comfortable for you. While counting, place both hands on your hips with your thumbs facing front with pinkies touching the small of your back. Exhale the air slowly, relax and repeat three more times.

Are Mantras and Chants effective in Dealing With Challenging, Disruptive and Uncertain Times?

https://drsarahlarsen.com/your-hearts-voice/

You must understand how beautiful your heart is!

The Science & the Chants to deal with new Experience of Reality

Meet Nikola Tesla a Science, Mathematical Genius – Futurist
Nikola Tesla was a Serbian-American inventor, electrical engineer, mechanical engineer, and futurist who is best known for his contributions to the design of the modern alternating current electricity supply system. Wikipedia

Born: July 10, 1856, Smiljan, Croatia
Died: January 7, 1943, The New Yorker, A Wyndham Hotel, New York, NY
He said: 10. ON CLEANLINESS
“Everyone should consider his body as a priceless gift from one whom he loves above all, a marvelous work of art, of indescribable beauty, and mystery beyond human conception, and so delicate that a word, a breath, a look, nay, a thought may injure it. Uncleanliness, which breeds disease and death, is not only a self-destructive but highly immoral habit.”
Photo by Maura Hoffman
Working with ARK crystals and Nassim Haramein
https://www.resonancescience.org/

Have you realized that Your vocal cords move energy! Boys voices crack – and have wings -women’s voices – ah so many amazing things!

LOVE YOU MATTER MORE THAN YOU KNOW!

Anytime two or more components act together in a cooperative effort, I suggest that the result is amplification. Amplification appears to work with living beings, “inanimate” objects, and all other forms of Miracles.

To understand Mantra’s you have got to understand Cymatics!

What is Cymatics?
From Gaia: https://www.gaia.com/article/cymatics-provides-explanation-for-the-benefits-of-mantra

https://www.gaia.com/article/cymatics-provides-explanation-for-the-benefits-of-mantra

Learn more: https://www.gaia.com/article/cymatics-provides-explanation-for-the-benefits-of-mantra


Physicists know that energy is in eternal motion. According to the Vedas, everything we perceive is the manifestation of oscillating energy. Modern science recognizes electromagnetic frequencies, what the Vedics call “shakti,” as the primal energy source of form. It is vibration and frequency that organizes “this” into “this” and “that” into “that” — including each of us.
While this is an oversimplification of the Vedic view of creation and existence, as well as energy science, quantum physics now agrees, since discovering that atoms, and their components, are in perpetual states of vibration. Both systems assert that it is this endless dynamic energy that becomes sound, light, heat, and ultimately form, when reduced to the most basic state, causing creation to pulse with the rhythms of energy moving in waves.
Bijas and Mantra Benefits
The Sanskrit word “mantra” translates into two words; “man,” meaning “mind,” and “to think,” and “tra,” meaning “tool” or “instrument.” Mantra is an instrument of the mind, or a tool for thought. Frits Staal, founder of the department of South Asian Studies at U.C. Berkeley and a Vedic scholar, believed mantras pre-date language and words.
Mantra “bijas,” or “seeds” are single-syllable words that carry the essence of a principle. OM is a bija that is used alone or combined with other bijas to make mantric phrases, i.e. “Om Mani Padme Hum.” The bija “OM” is rich with meaning — learn more here.
All mantra, whether spoken or silent, oscillates as subtle frequencies within the body. Karmic habits (how we react the same way over and over again) are imprinted on our energetic being — mantra can subtly change energetic karmic patterns and tendencies. Mantra raises or shifts our subtle frequency, and can “upgrade” our karmic address by helping us change old, unconscious patterns.
Along with invoking specific qualities, spoken or silent mantra recitation protects the mind from reactivity, and can “tame” the wild horse of discursive thought. The untamed mind is the source of karma, in that it draws conclusions and judgements that trigger reactivity of all kinds  — for better or worse. Discursive mind has a habit of believing itself to be “right;” always correct in its limited perceptions  — often conclusions based on ignorance. By training the mind with mantra, we begin to break out of karmic tendencies and ignorance and open to the world as it is.
Forms of mantra can be found in many traditions. Early Christians chanted single verses from scripture in the same way the Vedics chant mantra. An ancient instruction from a Christian mystic to his student was, “whatever work you are doing, or office you are holding, or journey you are making, do not cease to chant your verse. We must ceaselessly and continuously pour forth the prayer of this verse if we seek holiness.”



The Power of Mantra



A cymatic image displaying attributes of the universal flower of life geometry
Cymatics
Derived from the Greek word for “wave,” cymatics is essentially the study of how sound waves and frequencies influence matter. This is illustrated by a substance (salt, sand) suspended in water or on a surface sensitive to vibration. When exposed to sound, substances flow into visible patterns and shapes. Cymatic experiments have documented the ever-changing forms and designs that reflect principles of sacred geometry and biology. 
Some researchers theorize that cymatic action on matter created life, using deep-sea hydrothermal vents to illustrate the theory.
“The hydrothermal vents spewed mineral-rich gases from earth’s core into the seawater and made contact with molten lava in the vicinity of the vent, causing bubbles to form that ranged in size from melons to microbes.
“The elements that poured out of the vents emerged into highly turbulent water in an ocean of rich bubbling sounds. The watery membrane surfaces of the microscopic bubbles offered the perfect places for sound structures to be imprinted with cymatic patterns of energy,” according to the cymascope.com website.
Researcher John Stewart Reid has hypothesized that cymatic action is responsible for Saturn’s visible atmospheric hexagon, caused by a constant stream of ELF, or “extremely low frequency” energy.
By observing cymatic action, we realize that sonics and sound waves impact the body, which is 65 to 70 percent water. Since the body directly influences the mind, by changing the body, we change the mind the same way soundwaves change water and sand. Conversely, when the mind changes, so does the body.
Sonic Science and Wisdom
Science has begun mapping the deep, intricate influences of sound and frequency on the human brain and nervous system. Exploration of sound as a healing modality has exploded in recent decades — sonics are being used for pain management, enhanced learning, performance, immune system health, depression, and many more physical and mental health issues. While science has discovered some of the ways the brain and nervous system respond to sound, sonic and acoustic mysteries are still waiting to be cracked — science is still catching up with ancient wisdom.
To a fetus, the mother’s heartbeat is the entire world. The instinctual human affinity for rhythm  is hardwired by our first perception of sound as heartbeat — and not just “heard” sound; the mother’s heartbeat pulses through the entire fetus. Studies have determined that infants who could hear recordings of their mothers’ heartbeat were calmer and cried less. The heartbeat is the matrix of life from womb to tomb — when it stops, we stop.
Jung believed that sound and rhythm were means to access the collective unconscious. Perhaps he was aware that shamanic and indigenous traditions recognize the power of drumming as a potent tool for healing. The shaman or medicine man uses drumming to enter a trance state and travel to other realms to learn of a patient’s illness or dis-ease. Tribes of all times and places enact ritual and ceremony with drumming and dancing.
Whether dancing at an EDM party or festival, or waltzing in a ballroom, those who join together in music and movement are “tribe,” even if just for that moment. Imagine a flamenco dancer with staccato heels whirling to a singer’s lament while the clan claps rhythms in ecstatic trance; a marching band with staccato drums and bright brass instruments rousing a crowd to blood-stirring support for its team at a high school football game; or the woeful wail of bagpipes moving funeral mourners to tears.


Sonic Magic: The Wonder and Science of Sound


Spanda: The Sound of Shakti and the Word
According to ancient tantric sutras, we live and die within the vast, primal heartbeat that the Vedics referred to as the “Spanda.” Derived from the Sanskrit root “spadi,” meaning “to move a little,” the word reflects the yogic perception of the subtle, creative pulse of the universe.
These principles are reflected in Judeo-Christian literature when, in Genesis, God speaks formlessness into form with the words “let there be light;” it was the ‘word’ that brought forth light. The famous passage in John 1:1 in the New Testament says, “In the beginning there was the Word; the Word was with God, and the Word was God.”
One argument is that since light travels faster than sound, wouldn’t light preceed sound in creation stories? In 2017, a research team at Middle Tennessee State University conducted an experiment that demonstrated that “sound pulses can travel at velocities faster than the speed of light.” Other experiments have had the same result. Sound can be prior to light.
As humans, our perceptual window is microscopic relative to all there is in space and time. We stumble across puzzle pieces and iceberg tips as we struggle to bring the infinite into focus. Our year of 365 days is a fraction of Saturn’s 29 year trip around the sun. If we can imagine cosmic cymatic activity on a vast scale over (what would be for us) oceans of time, we could conceptualize the universe as the cymatic expression of the spanda. As above, so below; perhaps the key to unlocking vast, cosmic mysteries may be observing energy’s influence on matter on our human scale. 
 
 Cymatics is a subset of modal vibrational phenomena. The term was coined by Hans Jenny, a Swiss follower of the philosophical school known as anthroposophy. FANTASTIC 
Visual of the power of manifestation!In physics, sound is a vibration that propagates as an acoustic wave, through a transmission medium such as a gas, liquid or solid. In human physiology and psychology, sound is the reception of such waves and their perception by the brain.

Only acoustic waves that have frequencies lying between about 20 Hz and 20 kHz elicit an auditory percept in humans.

Sound waves above 20 kHz are known as ultrasound and are not audible to humans. Sound waves below 20 Hz are known as infrasound. Different animal species have varying hearing ranges.We love you!

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How do I see my own Soul?

How Do I See My Own Soul This Spring? Vasant Ritu & SAR Alignment – Miracle Makers Spring Renewal Retreat in Los Angeles

Do your soul’s whispers bloom differently when the light returns? What journey has your heart been on, and when the equinox touches it—does it open fully?

Shamans, medicine people, mystics, and sages throughout the ages have always been asked: How do I see my own soul?

Your soul doesn’t speak only human language. It communicates through symbols of blooming flowers, metaphors of renewal, archetypes of rebirth, poetry of the seasons, deep feelings of awakening, magic, and miracles.

Most of us were never taught to tune into these subtle messages. Social conditioning pulls us into the mind’s linear logic, leaving us disconnected from our deepest self—especially until a potent seasonal portal like spring invites us back.

This spring, the Northern Hemisphere awakens in Vasant Ritu—the Vedic season of renewal, purification, and soul-level rebirth. The Spring Equinox (March 20, 2026) brings perfect balance between light and dark, inner and outer. The SAR Alignment in Vedic astrology supports profound spiritual transformation: releasing stagnation, awakening intuition, and aligning with your dharma in joyful flow.

What Do These Special Words Mean?

These words come from ancient India. They are ways people long ago watched the stars, planets, and seasons to understand life better. Think of it like reading nature’s calendar or listening to quiet hints from the world around you and inside your heart.

Many people of faith—Christians, Muslims, Jews, and others—also notice how God created the seasons, the stars in the sky, and the voice inside us. These ideas are not about changing your beliefs. They are tools to help you feel more connected, balanced, and renewed, just like spring helps flowers bloom.

  • Vedic Astrology (also called Jyotish) This is an old way from India to study how the sun, moon, planets, and stars move in the sky. It’s like a cosmic weather report that shows times when it’s easier to grow, rest, or let go of heavy feelings.
  • Vasant Ritu This is the Indian name for spring season (usually mid-March to mid-May in the Northern Hemisphere). “Vasant” means the time when everything wakes up after winter. Flowers bloom, days get longer, and nature feels fresh and hopeful. It’s a season for cleaning out the old (like spring cleaning your room) and starting new things.
  • Kapha dosha Ayurveda is India’s ancient system for staying healthy and balanced. “Doshas” are three main energy types in the body and mind. Kapha is the “earth and water” energy. It feels like a cozy blanket—stable and calm. But in spring, Kapha can make us feel heavy or stuck, so it’s a great time to move more, eat lighter foods, and clear things out so you feel fresh again.
  • Mesha This is the Vedic name for the sign Aries (the Ram). When the Sun moves into Mesha around the spring equinox, it brings a spark of new energy, courage, and fresh starts—like the first warm sun that makes seeds sprout.
  • Saraswati’s wisdom/energy Saraswati is a beautiful symbol in Indian stories for wisdom, clear thinking, learning, music, and creativity. Think of her as the gentle divine teacher who helps your mind and heart open up, like a flower blooming. In spring, this energy feels stronger—perfect for listening to your inner voice.
  • Dharma This means your true purpose or the right path for your life—the way of living that feels honest, kind, and meaningful to your deepest self. It’s like God’s special calling for you.
  • SAR Alignment “SAR” stands for the special star and planetary alignments (positions of the planets) that create helpful energy this spring. These alignments support release, intuition, balance, and spiritual growth—like the sky is giving extra gentle support for waking up your inner light.
  • Spring Equinox (March 20, 2026) This is the day when daytime and nighttime are exactly the same length. It marks the start of spring. Many traditions see it as a powerful moment of perfect balance—between light and dark, doing and resting, outer world and inner world.
  • “As above, so below, as within, so without” This old saying means what happens in the big sky (stars, seasons, planets) often mirrors what’s happening inside you and on the Earth. When spring makes flowers bloom outside, it can help your heart and spirit feel like they’re blooming too.

These ideas are all about renewal, balance, and listening to your soul during the hopeful energy of spring. They help many people feel closer to their faith, their inner peace, and the miracles of life—no matter what tradition they follow.

Welcome to the Spring Re-Evaluation of a Lifetime Welcome to Vasant Ritu – the pan-awakening of the soul. Welcome to the New Earth waking dream, disguised as the greening of the hills, disguised as longer light, disguised as the most alive season in modern memory.

In Vasant Ritu, Kapha dosha predominates, inviting gentle detoxification so your soul can be seen clearly. The Sun’s movement into Mesha ignites vitality. The SAR Alignment supports release without struggle, Saraswati’s wisdom flowing through intuition, and planting seeds of higher purpose.

One beautiful way to know you are a Creator connected to what created you is to witness its self-portrait in nature—especially in spring.

When you immerse yourself in the living landscapes of the Los Angeles hills during this equinox portal, something shifts. Your nervous system calms. The inner voice becomes audible. Your connection to Creator, Nature, and your own Soul blooms.

To See Your Own Soul Deeply This Spring

You are invited to the Miracle Makers Spring Renewal Retreat: Vasant Ritu & SAR Alignment

Join Dr. Sarah Larsen for this intimate 4-day/3-night immersion (March 19–22, 2026) in the healing vortexes of the Los Angeles area including visits to Topanga Canyon, Malibu, and the Santa Monica Mountains.

In this powerful equinox portal, you will:

  • Release winter’s heaviness and karmic residues through personalized soul work, medical intuition, energy healing, and generational trauma clearing
  • Awaken Saraswati’s wisdom and creative intuition with guided processes and activations aligned to Vasant Ritu
  • Plant seeds of higher purpose supported by the SAR Alignment—moving from painful learning into joyful evolution
  • Embody “as above, so below” in nature immersions that unlock your inner cosmic safety deposit box of joy, ease, and miracles

What’s Included

  • Luxurious accommodations and nourishing spring-aligned meals
  • Seamless transport and curated experiences in LA’s energetic landscapes
  • Daily sessions with Dr. Sarah: guided soul processes, activations, and equinox celebrations
  • Limited intimate group for deep personalization and lasting transformation

Who This Is For Light beings, healers, and spiritual seekers ready to see their soul clearly, release what no longer serves, and step fully into miraculous living—without suffering as the teacher.

Joy Without Suffering: Shift from struggle to pleasure, purpose, and generational joy this spring.

What Clients Are Saying About Working with Dr. Sarah Larsen

“Since 2012 I have known and learned from Dr. Sarah Larsen. She has been a source of wisdom, clarity, and spiritual assistance… As a psychologist, I am constantly analyzing, and the continuing education on the psyche and all things spiritual as taught to me by Dr. Sarah has heightened my sensitivity and awareness of my true purpose as well as gaining a deeper understanding of my soul. I always cherish my time with her… I regard her as a compassionate friend and one of my best teachers in life.” — Celine Najarian, Mother, Artist, and Psychologist

“The first session we had together I was in tears and she brought miracles in right at that session. After the VIP day with her, life is forever changed, and new dreams and inspirations start to come in… So grateful to Dr. Sarah Larsen, the angel and avatar on this planet!” — Lina Wang, Associate Director, Deloitte Risk Advisory, London

“Dr. Sarah saved my life, helped me realize my dreams, and continues to make miracles in my life!” — Sifu Rob Moses, Kung Fu Alchemist & Author of The Divine Code of Da Vinci

“Before attending a MasterClass, I believed that I was broken… But something shifted in the way I saw the world… Instead of seeing loss, I started to see possibilities… Could just one session really transform a life? Really? Yes. It did! And it will for you too!” — Andrew

“I have never met anyone more psychic, connected and intuitive than Dr. Sarah Larsen.” — Dream Rockwell

Register Now for the Miracle Makers Spring Renewal Retreat This intimate retreat fills quickly. Schedule your discovery call or contact us to apply: https://drsarahlarsen.com/contact/

We look forward to co-creating miracles with you under the blooming spring skies of Los Angeles.

Dr. Sarah Larsen Medical Intuitive • Energy Healer • Miracle Maker Guide

P.S. Watch this trailer to feel inspired by being born human to the set of parents and programing that can utilized for your soul’s purpose!

This movie demonstrates “SOUL” Communication and all you need is your own innocent soul. Amazing story telling to set the most wonderful part of you free from all programing!



How to Balance your Hormones naturally? Second Chakra -Ease in your body!

Katie Ness in her article Sacral Chakra shares: Here’s Everything You Need to Know About Your Second Chakra

“The truest expression of a people is in its dance and in its music. Bodies never lie.”Agnes de MilleAmerican dancer and choreographer

Here are the main characteristics of the Sacral Chakra:

 
The sacral chakra resonates with our need for relationships and our need to control or create the dynamics of our physical world. The second chakra shifts from obeying tribal, family authority, and allows us to discover satisfying relationships and interests of our own.
 
But if the first chakra is already out of balance with lack of root support from your first tribe, how are you supposed to learn how to form harmonious friendships, relationships and healthy physical interests later in life?
 

The Sacral Chakra Houses Creativity, Relationships, and Sexuality

Being creative in nature, the sacral chakra’s main focus is allowing the individual to discover what they enjoy, to form hobbies, create loving and exciting relationships, and even creativity in lovemaking and sexual eroticism.
 
The second chakra is centered on personal identity or personal play in the external world and how it responds to the seductive forces of the physical world. Therefore, if the second chakra is unbalanced, it can lead to addictions of drugs, sex, gambling and money.
 
The Svadhisthana is the foundation of a healthy ego that allows us to interact with the world without selling ourselves short or pretending to be someone we are not. A person with a strong second chakra can survive financially and physically on his or her own and bond with others to form harmonious friendships. A balanced second chakra has the ability to take risks and have the resilience to recover when things go wrong.
 

How the Second Chakra Relates to Sex

Sexually, this is the pleasure chakra that essentially ‘turns us on’ and is deeply connected to our partnerships with others. This chakra also correlates to physical things that we find pleasure in such as painting, fishing or writing erotic poetry – whatever floats your boat!
 
Sexual eroticism is a form of physical and emotional freedom as well as spiritual liberation because it is about being in the moment so we can let go of our fears and boundaries to enjoy the bountiful happiness of the human experience.
 

What the Sacral Chakra Teaches Us

This chakra is all about having the power to realize and utilize your talent to express the life you want to lead. A sacral chakra in distress can form abusive, controlling relationships, and cause bullying in the workplace, fear of abandonment, and loss of financial and creative power.
 
The lesson the sacral chakra teaches us is that every relationship we create – from the casual to the most intimate – has a purpose, no matter how painful, to help us become more consciously aware of our karma and ourselves. Some relationships are necessarily difficult because it makes us learn about our own limitations and ourselves.
 
Through this lesson, we remember that nobody is perfect – all human beings are beautifully flawed. So the next time that rude colleague is mean to you, try to empathize with them. They might be having a rough day or perhaps had a turbulent childhood that has caused a number of complexes.
 

The Power of the Sacral Chakra

Symbolically and literally, the sacral chakra is the birth canal. We have the capacity to birth a life we want, to start that project we’ve wanted to, a relationship with the cute guy in the coffee shop, or a friendship with a fellow yogi in class.
 
It is having that personal power of choice to make the move. It is the sensation of being physically alive and creating the life you desire.

Balance Your Sacral Chakra with these Yoga Poses By Yoga Bear

Having read previously about the Sacral Chakra, we have learned that, a balanced sacral chakra can bring with it sense of creativity and connection to other people.

Here are some poses that can either stimulate the chakra to increase energy or release excess energy. Hold each pose for five, slow deep breaths.

Located in the lower abdomen, below the navel, this chakra relates to our sense of creativity and connection to other people.

An imbalance in this chakra can result in emotional instability, lack of energy and motivation, low self esteem and dependency on others. 

This can physically manifest in urinary infections, lower back pain, and irregular menstrual cycles among others.

A balanced sacral chakra will have you feeling full of energy, confident and inspired to enjoy each new experience life brings. The sacral chakra is represented by the colour orange.

Goddess Pose (Utkata Konasana)

yoga
Goddess Pose
  • Stand with your feet wide apart and your feet turned outwards.
  • Bend your knees deeply working towards having your thighs parallel to the floor (remember that’s a ‘goal’ not a ‘target’ – work within your ability).
  • Align your knees over the centre of the feet. Ensure that the shoulders are stacked above the hips.
  • Lengthen the tailbone downwards while lifting through the crown of the head.
  • Bring the palms together in front of the heart (Anjali Mudra).

Reverse Warrior Pose (Viparita Virabhadrasana)

Reverse Warrior Pose
Reverse Warrior Pose
  • From Goddess Pose, turn your hips to the right as you spin your back heel outwards and place it onto the mat with the toes turned in a little.
  • If you find you’re a little off balance, you can bring the right foot out closer to the long edge of the mat. Otherwise align the heel of the right foot to the arch of the left foot.  
  • Extend your arms outwards at shoulder level then rotate the palm of the right hand upwards as you begin to arch up and back, sliding the left hand down the back leg.
  • Soften in the upper body while remaining strong in the legs.
  • Stay here for a couple of breaths then repeat on the other side.  

Wide-Legged Forward Bend C (Prasarita Padottanasana C)

Wide Legged Forward Bend
Wide Legged Forward Bend
  • Stand with your feet wide apart, legs straight and your toes pointing forwards.
  • Interlace your fingers behind your back and rest them on your sacrum (that piece of bone at the base of the spine between the hip bones).
  • Roll the heads of the shoulders back as you draw the shoulders blades down the back and begin to extend the arms downwards.
  • Begin to hinge forwards from the hips to fold forward, lengthening the crown of the head towards the floor.
  • Bring the weight forward a little, aligning hips over heels.  It feels like you might topple over a little but let that feeling go and trust that your body know what to do.
  • Stay here for a couple of breaths before lengthening through the crown of the head to lift up and out of the pose.  

Seated Forward Bend (Paschimottanasana)

Seated Forward Bend
Seated Forward Bend
  • Sit either on your mat or on a rolled-up blanket or foam block to elevate the pelvis slightly and prevent rounding in the lower back.
  • Extend the legs long and gently rock from side to side to discover your ‘sit bones’ and ground them into the mat/block.
  • Press gently through the heels to keep the feet flexed and the toes soft.
  • Raise arms above head and lift up through the fingertips, palms facing each other.
  • Inhale and as you exhale begin to hinge forwards from the hips, leading with the heart, keeping length in the spine and avoiding a rounding in the lower back.
  • Place your hands on the mat beside your calves and inhale to lengthen through the crown of the head, extending the heart forward, exhale to release and fold a little deeper.
  • Stay here for a couple of breaths maybe repeating the inhale to lift, exhale to fold movement a couple of times and feel into the gentle stretch across the back of the legs. 

Reclined Bound Angle Pose (Supta Baddha Konasana)

Reclined Bound Angle Pose
Reclined Bound Angle Pose
  • Lie on your mat and bend your knees, bringing the soles of the feet together and letting the knees release out to the sides towards the floor. If you wish, you can place a block underneath each knee for support.
  • Place your palms on your belly, letting your elbows rest on the floor.  Inhale and with each exhalation, allow your body to get a little heavier.  
  • A nice way to practice these poses is to bring with it an intention of spaciousness within the hips and pelvic area.
  • Draw on your own creative energy and belief in your abilities.
  • Approach the day with a sense of openness to yourself, others, new experiences and joy.
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