Dr. Sarah Larsen ~ Medical Intuitive and Energy Healer

Medical Intuitive and Energy Healer for the Mind, Body, and Soul

  • About
  • Events
  • Welcome
  • Contact
  • Blog
  • Now

Search Results for: top

Santa Monica Pier Station 17

Attention: Join our First Annual Beach Festival April 22-24

What: Join us for a 3-day Celebration



WE Celebrate the 50th and 51st Anniversary of Earth Day!

We want you to be a part of it all. This is so much fun! Music, Dance, Yoga, and Beach Clean UP!

WHY: Our goal is simple – clean up our beaches, oceans, and bodies. Create awareness and inspire action around environmental issues that affect you. And have fun doing it! Ys, there are plenty of fun events! So many ways for you to get involved too!

Whether you want to volunteer at one of our Saturday, Beach Cleanups or dance and stretch one as a guest, we have something for you!

Are you interested in making your world a better place? Don’t miss this!

Action: Click here now if you’re interested in attending any upcoming events or volunteer!

You can contact us to learn more about how your business can take steps towards being more sustainable

and visable in our committed community!

THURSDAY 4.22.21

?Earth-Day ~ Beach Clean up, Santa Monica – Volunteer Sign Up ?Thank you for choosing to volunteer with us! Please fill in your details!

We are all meeting on the south side of the Santa Monica Pier near lifeguard tower (16) Look for tents and flags and meet at at the volunteer Check in table.

Check in and clean up is on THURSDAY APRIL 22ND, from 9am-12pm – please arrive early to find us.

Please bring:
reusable Gloves
reusable Mask
Sunglasses
Ocean friendly Sun screen
Water in a reusable bottle (no disposable plastics please)
Hat
Snacks
Buckets with handles for trash , or compostable/ recycled trash bags.

Our clean up event partners are Eco Joe, Faces Collective, Love Unity, and Mini Storage

Thank you for playing your part in cleaning up the beaches and helping our marine life and habitat.

Please download this waiver form, fill it out and bring it with you to check in,
https://drive.google.com/file/d/1xquoLnZMDJatri91vKMeqF78MVCW78yu/view?usp=sharing

We love to use this app, by our partners Ocean Conservancy to keep track of the trash we pick up. Please download this free app and let us know how you do…
https://apps.apple.com/us/app/clean-swell/id985692119#?platform=iphone

Blessings,

DisclosureFest™ Family

FRIDAY 4.23.21

SATURDAY 4.24.21

Care Now Vow

11:00 AM – 12:15 PM

OSIRIS Flow for Mother Earth / Basic yoga Postures/Breathing/Meditation

12:15 PM – 12:30 PM

Shamanatrix Missy Galore 
Sprout Soul.utions to LifeBlossom Our Beauty 
Radiate LOVE LiGHT

Shamanatrix Missy Galore

12:45 PM – 1:45 PM 

Peace Sticks workshop and World Peace Tribe ceremony

http://voyagela.com/interview/meet-shane-shine-rilling-world-peace-tribe-ojai/

1:45 PM – 2:45 PM

Dj DInosaur and Shining Lion

Ecstatic Dance and Peace Sticks play

2:45 PM- 3:00 PM 

Alisha Chauhan

Marine Biologist 

3:00 PM – 4:00 PM

LIBER8YOGA w/ Mashi

Liber8yoga is a yoga and artist collective for high-vibe individuals who crave genuine and wholesome experiences. We use our physical bodies through yoga, movement, and dance as the miraculous vessels that they are to transmute energy, tap into our multi-dimensionality, and turn pain into power.

4:00 PM – 5:00 PM

Yoga Maryam Askari & Enyaj 

Sacred Yoga experience of the Warrior of Peace. 

Join Yogis Maryam Askari and Enyaj for the sacred yoga experience of the Warrior of Peace.  Together, we will explore the healing and calming energy of deep forward bends. The extension of the backs of our legs, connecting to our buttocks, directly relates to the extension of our spine, particularly when we move forward in space. Together, we will nourish our nervous system, so we may be more calm, receptive, and efficient in making the world a better place!  Together we are stronger Warriors of Peace!

5:00 PM: – 5:30 PM

Superhero Resilience

Jessica Jane Robinson 

Jessica Jane Robinson

5:30 PM – 6:00 PM 

Earth Songs Ancient Voices 

Gaia Tamar, Olivia Penland, 

Wildfire & Corina 

6:30 PM – 7:00 PM

The Christopher Hawley Rollers Band 

7:00 PM – 8:00 PM

Zendo Stereo
Music Meditation Journey 

8:00 PM – 9:00 PM

Michael Mowgli & Friends 

Featuring Alliance of Gaia 

Festival Performers  

9:00 PM – 10:00 PM

CLOSING CEREMONY:

We recommend:

10 PM – 12 Midnight 

Final EcoJoe’s Trash Pickup 

Santa Monica Beach Cleanup on Saturdays – Many Miracle Makers to meet at the beach

April 13, 2021 by Dr. Sarah Larsen Leave a Comment

Thank you, Mom and Dad, for helping me know what is most valuable! You asked me, “What could humanity accomplish if it didn’t matter who got credit!” You co-created a dreamer, a doer, and a miracle maker! You created a steward of the Earth!

Left to right, Sadic Khan, Doc -Dr. Sarah Larsen aka Sarah, with Mom- Farida Khan
Photo Credit: Diana Kelly of Top Doctors

Every Saturday find a place on Earth that needs Cleaning

Saturdays are “Clean up the Earth Days!”

JOIN US ON YOUR NEXT VISIT TO SANTA MONICA

Santa Monica Beach~ South of Santa Monica Pier

Join us
“open house/ open beach”11:11 am to 11:11 pm  
every Saturday in Santa Monica just south of the pier!

DJ crew usually begins at 3:33 pm

(Join any time- leave when you are complete) 

Plan your journey -write to me here to learn more!

Contact:
?
?
?

Thank you, Will Sharer and Lily for beginning this gathering!

We have our weekly Saturday beach clean-up. They began in early 2020 with safe social. environmental and health practices to use all of their “extra” time and energy during “LOckdown” in Los Angeles.

Small groups clear the beach of trash and walk back to the live DJ’s on break distanced and dancing in the sands of time!

There is a dancing with friends vibe.

You can pack a picnic!

In the weeks I have been there to clean our big Earth, we have discussed other world-transforming projects.

The works, people, and ideas shared here you will probably love to collaborate on. 

Projects you may be invited on include: with groups or people include: Time Is Now, Miracle Makers, Eco Joe &
(me) Dr. Sarah Larsen

? ? ?? 

What you need to know:

Use public transport or Drive to Santa Monica Pier.

Park near the south side (Venice side) of Santa Monica Pier!

Clean up Santa Monica especially to celebrate Indigenous Peoples Day

What is celebrated on Indigenous Peoples Day?

Indigenous Peoples’ Day honors Native Americans, their resilience and their contributions to U.S. society in the face of generations of assimilation, discrimination and genocide.

 Many indigenous peoples had language for the  force that holds electrons together.  Yes, it is the same force that is you – a unique expression of love

Hi!
Did you ever consider how everything you love is part of every story?
I am going to give you an example of this now! REady, set, go!

I am going to tell us a story in every email we share.

Just know.

You can open all emails you and I create for you because you’ll get insights into making better decisions, especially for your health!

 Or you can just experience the ones that you feel called to open because darling you know when to open them!

Today’s story begins with the incredible words of Alan Watts.

He begins by telling you this, 

 “I’ve been dwelling this morning on the first word, which is “Tao,” and so comes up this second word, “Te.” And this word, again, faces us (Text sourced from https://www.organism.earth/library/document/swimming-headless) with some serious problems with translation. Ordinarily translated “virtue,” but virtue as we understand it today isn’t at all appropriate. The nearest kind of… when we speak of the “healing virtues of a plant,” that’s nearer to the meaning of this word “Te.” The Japanese pronounce it toku [?], the Cantonese duk, and the Northern Mandarins approximately te. And in the section of the Lao Tzu where this is really introduced, the text says something like this: “The superior virtue not virtue, thus it has virtue. Inferior virtue can’t let go of virtue, thus not virtue.” And we more or less paraphrase that by translating: “Superior virtue is not conscious of itself as virtue, and therefore it is virtue. But inferior virtue is so hooked up with being virtuous (or hooked on being virtuous) that it’s not virtue.”

 What is highly virtuous is a virtue that is not conscious of itself as virtue. The moment it’s conscious of itself as such, you see, it fails. So in this way, we love to see a child dancing all by itself, lost in the dance and not performing for an audience. And we say, “Oh, if only I could dance like that! If only I could become like a child again. Innocent!” But then, soon, you know, when parents notice how beautifully a child dances, and they all approve of it and say to this child, “Dance for us,” the child begins to lose this power and it puts on airs. It knows it’s noticed. And we don’t like that. We say that’s affectation. That’s showing off. That’s phony. What we want you to do is to dance as if you had no audience, not even yourself—which, of course, puts the child in a double bind because it says to the child: we require you to do something that will be acceptable only if you do it as if it wasn’t required. We do that all the time to our children and to each other. “You must love me.” After all, you promised to do so when we got married, didn’t you? And so on. So this is the difficulty. But somehow, a very great artist in the maturity of his life somehow is able at least to give the impression that he does what he does without playing to the gallery, without self-consciousness. It seems perfectly natural. So how does he get there?”

With Respect and appreciation!

Love,

My parents call me Doc
Dr. Sarah Larsen
Sarah
Shahina

I have lots of names I love being called!

Extra love:

Save the date Oct 29th for a special zoom!

Extra extra love

Let me also say, it is a pleasure to meet you here -in this note and I look forward to our next interaction!

Extra cubed Love
Yes, you considered how everything you love is part of every story because love is the core virtue of where you give your attention.
Please give more of your attention to what you truly love. You may find yourself letting go of everything else. You don’t even have to say it outloud!
Letting go into flow is what is Earth’s activity! Twice a year – dressed in all her vibrant colors, she dawn deep rich hues in the fall season on the northern hemisphere this time of year and the most vibrant hues of life for the spring in Earth’s SOuthern hemisphere. Awe, the daaance of lif3. Done as a kid does for the joy of Life herself!

Extra love to the fourth power of love
Hey, does a desert star light filled night delight you? Booking sessions in Yucca, Ca now!

Also, a Retreat in Las vegas: Nov dates – Please let me know if you want to meet in Vegas….

Extra love to the 3th dimension of love aka Love till the sursolid.
Each extra love up above is my way of saying P.S.:  I miss you already and thanks for reading this far!  <3 From my smiling heart to yours! <3

??

MORE DETAILS ABOUT SANTA MONICA Clean up

Cars not allowed to get closer than

1633 Ocean Front Walk

Santa Monica, Ca 90401

Thus park and you’ll easily find us.

We are directly in front of 1633 Ocean Front Walk

Closer to the Ocean…

Look and listen for music/DJ on the beach beginning at 3 33 pm! 

Sun coverage for the day

Have warm layers for the night!

What to expect and Bring:

1: PACK SOME COMPOSTABLE BAGS

  • You can pack several compostable bags in your carry-on to the beach.
    We promise they don’t take up much more room than a pair of socks!
  • Dr. Sarah Larsen uses a large wicker basket.

2: SATURDAYS CLEAN-UP RIGHT WHERE YOU ARE

  • If you can’t make it to the beach, clean-up your neighborhood!
  • Schedule the clean-up on your Saturdays, so it becomes part of the experience or any cold, sunny, or cloudy day is any day obviously is for picking up trash.

3: STAY SAFE – WEAR GLOVES, SUNSCREEN, AND DRINK WATER

  • Wear gloves if you think you might be touching unsanitary items. You must pack these.
  • Don’t forget to lather on some biodegradable reef-safe sunscreen
  • Beach clean-ups can be a lot of work and you may just work up a sweat. Keep a water bottle handy. We recommend the glass bottles, or if you’re somewhere with limited clean drinking water, we recommend the Wayfarer or the Berkey Sport, which both have built-in water filters.

4: LOOK OUT FOR “MICRO PLASTICS”

  • Be on the lookout for smaller plastics and take the time to grab them – they are more easily ingested by small animals (like birds, crabs and insects) than a full plastic coca cola bottle.

5: PROPERLY DISPOSE OF WASTE

  • You can put trash in any trash receptacle you see.
    You can bring it home and recycle it as needed!



    In 1990 – I heard John Paul 11 speak on the importance of being a steward of the Earth!
    In 1992, I helped preservation of Turtle habitats in Costa Rica!

Getting Away From Throwing Away: NRDC Is Going Zero Waste

October 09, 2019 Maria McCain

Where does your trash go when you throw it “away”?  The reality is “away” doesn’t exist. On average, you will send an estimated 43,000 pounds of waste to the landfill during your lifetime. It is due to these individual impacts that the United States’ landfills and incinerators are filled with over 171 million tons of municipal solid waste (MSW) each year.[1] MSW landfills and incinerators pose a significant threat to public health and the environment:

  • Landfills are not designed to breakdown waste. Once filled—typically in 30 to 50 years—the waste can stick around for another 500+ years emitting greenhouse gases, contaminating groundwater, and displacing approximately 30 to 300 species per hectare of flora and fauna.[2]  
  • The incineration of 1 ton of MSW produces roughly 1 ton of carbon dioxide (CO2).[3]
  • Both landfills and incinerators have been linked to birth defects, respiratory illness, and cancer.  

How can we move away from landfills and incinerators?

In Vision 3 of the NRDC Sustainable Operations Plan, we make a commitment to achieving zero waste. We strive to divert at least 90 percent of solid, liquid (excluding wastewater), organic, and hazardous waste generated from incineration and landfills. We see zero waste as both limiting the total amount of waste generated and responsibly managing all unwanted or unusable materials at NRDC offices.

As an organization, we have increased our diversion rate from 75 percent to 82 percent from 2013 to 2019. We have also been strategic in maintaining overall increase in diversion rate and reduction in per capita waste generation (Figure 1). In 2018, we celebrated our Santa Monica office reaching operational zero waste.  Even with this positive trend, it is clear that obstacles to organizational zero waste remain.

Figure 1. The average weight (lbs) of waste each NRDC staff member sends to the landfill annually

What role does the NRDC Zero Waste Directive play? 

The NRDC Zero Waste Directive (ZWD) is designed to address common obstacles through actionable solutions. The solutions, which are reflected in the ZWD strategies, incorporate:  

  • Monitoring. Knowing our baseline waste production is crucial to tracking the progress of the ZWD strategies. A baseline is derived through recording and assessing existing waste streams, waste stations, and availability of staff/visitor education.
  • Evaluating office design and flow. We design our offices in accordance with the path of least resistance to minimize waste and encourage sustainable practices. This includes understanding and reacting to both occupant behavior and the flow of goods delivered and discarded at NRDC offices.
  • Improving waste station consistency. It is important to have waste stations sized appropriately (i.e. all recycling, compost, and landfill bins are sized to accommodate the quantity and type of waste generated in each office) and clearly labeled. When space allows, these waste stations contain all discard streams (recycling, compost, landfill, and alternative recycling) and educate the users on our waste goals.
  • Educating staff, visitors, and vendors. We educate staff and visitors on organizational waste practices, diversion rate, and other waste reduction strategies. Education is central to sustained practice and positive ripple effect.
  • Purchasing sustainably. When purchasing products, we assess: production (requirements to make a product), use (how use of the product impacts humans and the planet), and post-use (how disposal of the product impacts the planet). We support nearby manufacturers that produce long-life, recycled content, and low-embodied carbon products free of harmful chemicals. Manufacturers are requested to use packaging that is recyclable or reusable and minimal shipping material. Additionally, manufacturers share opportunities for product repair and end-of-life options (recycling, take-back program, reuse, etc.). To align our food purchases with our mission, we created the NRDC Catering Policy.
  • Reducing and disposing of construction waste responsibly. We minimize and divert all construction waste by applying a Construction Waste Management Plan as outlined in the NRDC Design & Construction Protocols. 
  • Purchasing carbon offsets based on our environmental impact calculations. To help offset the emissions associated with NRDC’s waste, carbon offsets are purchased annually. We do not see carbon offsets as a solution; it is only used to help mitigate our impact until we reach our zero-waste vision. 

Seeing the light at the end of the landfill.

Businesses, communities, and governments are pursuing zero waste goals and policies, ranging from restrictions on distributing single-use plastic products to setting specific percentage goals on waste generation/diversion. These types of changes are prompted by people like you. Reach out to your local representative and urge your company to follow suit. Together, we can make landfills and incinerators obsolete. 

Dr. Sarah's Blog

Jessie’s Place Love and Care Rwanda

Written by James McDonough <enewsjessiesplace@gmail.com>

C:\Users\Jessica Mcall\Desktop\New\New Logos\WhatsApp Image 2021-02-03 at 12.39.42.jpeg

LOVE AND CARE

Re: Quarterly Report

Dear lovely Partners,

I trust you are doing well in spite of the global challenge of COVID-19 Pandemic. It is our pleasure to share with you what was is going on ever since we resumed our activities and the impact therein . 

As for us we are doing well too here in Rwanda. In the past few months, the number of people infected with the epidemic has been high, especially in our capital city Kigali land in some districts. This caused the government to proclaim a lock down in Kigali with the closure of schools and the stoppage of traffic between different regions of the country. So far, however, as this epidemic ceasing a bit , Love and Care Jyambere Mwana has resumed its  activities as usual in the fulfilment of our mission which is “To promote the wellbeing of persons with disabilities especially children, as well as their families. and / or their caregivers in general, through inclusiveness, therapeutic care, education and social support with love and care.

For now, we are doing several activities covering 4 domains under the program known as “Together for Inclusiveness and Transformation – TIT”: 

1. Health and Community Based Physiotherapy Domain 

We are currently doing home based physiotherapy for children with disabilities who are not able to reach out to our community center due several challenges such residing in very remote places, overweight where parents/caregivers can no longer be able to carry them up to center. Through this activity we are reaching out to about 15 children located in two intervention administrative sectors. On the other hand, the organization is conducting physiotherapy from its center for about 20 children. These children are also being fed on a balanced diet twice a week from our center given that most of them are suffering from malnutrition and stunting as well, apart from disabilities. 

2. Socialization and Entertainment 

C:\Users\Jessica Mcall\Desktop\First photos David\_DSF0858-2.jpg

C:\Users\Jessica Mcall\Desktop\Photos David\_DSF3035.JPG

We are doing regular community outreaches mainly in the families of our beneficiaries with the aim to look at their social condition with the heart and attitude of love and care. This activity is accompanied with guidance, counseling and facilitation of how to deal with and get rid of poverty and other social challenges as well as maintaining hygiene and sanitation. At these visits, as socialize with them, our team members do entertain and interact with the beneficiaries together with their families and/or caregivers.  We always encourage our beneficiaries to prepare affordable balanced diet as the way to deal with malnutrition and stunting especially among their children who are mostly exposed. Over these home visits, we try to record the story/in form of interview with families of people with disability who openly have critical and poor life style, for special attention and relevant advocacy. 

3. Education and Inclusiveness

As the saying goes around, “a child that grows without education is like a building being raised without a foundation”. After primary school and nursery were allowed to operate, Love and Care immediately started an inclusive program known as early childhood development. This is not a mere nursery school, it rather comprised of 30 children including those with disabilities and others from vulnerable families. This special class was established for several reasons including:

  • Ensuring value and dignity of children with disabilities
  • Showing the community that children with disabilities are just as capable as anyone else
  • Brain awakening and providing fundamental education to children with disability and others from vulnerable families.  
  • Strengthening the quality of education in a creative, interactive and entertaining ways
  • Equipping children with social, cognitive and emotional skills they need as to help them continue learning as well as relating with their fellows and others accordingly. 
  • Lessening the burden from parents since most of them are living in miserable condition 

This is an optimal initiative and is being appreciated so much by the parents and the local government officials as well. The organization is much challenged by parents who would like their children be part of this program but so far the center is not able to host more than 30 children. 

4. Socio-economic Development

In order to tackle poverty and improve the well-being people with disabilities, their families & caregivers 120 women united into four development oriented groups, there are various sponsored activities they are currently working on. The goal is to enable and empower them economically, to consequently be in the position of meeting basic needs for their children and families in general. Some of these activities include:

• Tailoring 

C:\Users\Jessica Mcall\Pictures\100C471D-0768-49A9-B6D1-073C06E52F07L0001.jpeg
Some of the graduated women having children with disabilities are in this domain of sewing starting from various bags and their after with other products, being supported by the organization with materials. This is being done from Love and Care’s Center. The idea behind this activity is that may become increasingly self-sufficient as they gain income and live a small percentage for organization to keep on running other activities related to this domain and fund other needs as well. There is an idea of selling these products by a way of doing fundraising, where a bag can be sold to a higher price than the normal one as for the buyer to support Love and Care’s program.  

• Agriculture 

C:\Users\Jessica Mcall\Pictures\20200730_102418.jpg

There is another group of women who are involved in agriculture of vegetables and other cash crops. In order to reinforce this life transformational initiative, the organization has freely provided farming fields and initial seeds, whereas the beneficiaries are collectively getting involved in manual works such as cultivating, planting seeds, weeding, harvesting and selling the product. In all these activities, they are being monitored, guided and accompanied by Love and Care for a proper management and usage. This project aims at helping group members get small capital for individual small but sustainable businesses once they have sold the product, starting from few members and reinvest in the same activity for the next terms. 

Love and Care is currently thinking on long-term and impactful projects such as pig farming, that will be regularly generating income to sustain our program.  We will be sharing with you the progressiveness of this idea just in the near future.

Below is the table that approximatively describes our beneficiaries being reach out all from the very support and donation of Jessie’s Place

Intervention DomainDirect  BeneficiariesIndirect BeneficiariesComments
Health and Community Based Rehabilitation 35 children with disabilities175 Family members & caregiversOnce served, the benefit reach out to the whole family
Education and Inclusiveness30 children150 Family membersOnce served, the benefit reach out to the whole family
Socialization and Entertainment35 children with disabilities 175 Family members & caregivers Once served, the benefit reach out to the whole family
Socio-economic Development 120600 Family membersPeople who depend to these beneficiaries 
Organization Reinforcement 9 Staff 45 Family membersPeople depending to our staff 
S / Total 2291145
Global Total 1374
Service delivery for the last 3 months4122These are people that were reach out over the last 3 months.

Contact and Help

Jessie’s Place Love and Care Rwanda

HERE:

JessiesPlaceRwanda.org

  • Cassandra Murillo, Executive Director

U.S.: (323) 395-6649 

Jessie’s Place

13428 Maxella Ave., #106
Marina del Rey, CA  90292
Jessica McCall, Founding Director
Rwanda: +250 780 945305
Jessie’s Place
P.O. Box 198
Gisenyi, Rwanda

Dr. Sarah Larsen’s Favorite Beet Salad

April 2, 2021 by Dr. Sarah Larsen Leave a Comment

The highest quality,
organic farm fresh recommended

What you’ll need:

Ingredients and portions needed for 8 servings::

1 large onion, sliced into quarter rings,
2 leeks sliced
1 each red, orange, green peppers sliced

8 medium-sized beets, peeled and chunked

1 bulb fennel, chunked,

1 cup cilantro greens finely chopped

1 tablespoon water

¼ teaspoon pepper

2 teaspoons fresh finely chopped garlic

2 teaspoons fresh chopped ginger

1 tablespoon grapeseed oil

½ cup of Apple Cider Vinegar.

½ cup more of Apple Cider Vinegar.

6 cups any mix of greens

6 more cups any mix of greens

1 more cup of cilantro greens finely chopped

1 red onion, sliced into half rings

1 tablespoon of olive oil

fresh lemon juice

Prepare, wash, and preheat oven (375* F or 200 * C):

Chop as directed

onion,
leeks,

pepper,

beets,

1 cup cilantro greens

and
fennel

Put them all in a large

oven safe dish then mix them together with the
pepper,
garlic,
ginger,

½ cup of Apple Cider Vinegar,
and
grapeseed oil.

Layer this vegetable mix into

1 tablespoon water lined baking pan.

Cover mixture with 6 cups any mix of greens

Put in the preheated oven to 375°F / 190-200°C.

Pour the other apple cider vinegar over all.

(Greens make a lid/cover)

Bake this until the beets are softened,

about 45 to 50 minutes.

Remove from the oven and let it cool.

Completely cool!
Then place it in a glass container with a lid to refrigerate until serving.

While that dish is baking prepare
the bed of uncooked greens, cilantro, and onion

toss together 6 remaining cups
any mix of greens

1 cup cilantro greens finely chopped,

and the red onion.

When serving –

You van mix both cool salads together and then drizzle olive and leon dressing on top
or you can

Line each plate with this uncooked fresh greens,cilantro and onion mixture!

Then, spoon the cooled roasted beet mix

on each plate.

Drizzle a bit of olive oil

and fresh lemon juice on your plate.

Nutrition in this Salad:

Kale, finely chopped, and other greens can be served cooked and raw! Beet greens, chard (including red Swiss and rainbow chard), collard greens, dandelion greens, mustard greens, turnip greens, and spinach are all considered to be cooking greens.

In the uncooked greens portion of this salad,
I include Microgreens, romaine lettuce with the arugula, and mint. I may add avocados when in season!

Microgreens are considered baby plants, falling somewhere between a sprout and baby green.

That said, they shouldn’t be confused with sprouts, which do not have leaves.

Onions, Garlic, and Leeks
These pungent and flavorful vegetables are all members of the allium family, which are rich in a type of antioxidant called quercetin. Researchers are investigating quercetin’s potential ability to relieve inflammation in most diseases.

Alliums also contain a compound called diallyl disulphine, which may reduce the enzymes that damage cartilage.

Fennel

Beets

Packed with essential nutrients, beetroots are a great source of fiber, folate (vitamin B9), manganese, potassium, iron, and vitamin C. Beetroots and beetroot juice have been associated with numerous health benefits, including improved blood flow, lower blood pressure, and increased exercise performance.

Dr. Sarah's Blog

Lee Moro

I wrote a long dissertation, about getting rid of the toxins, that was inspired by people asking about fear, virus, and toxins… But it is so long, that Facebook will not let me post it… I wonder if there’s a way to post it or to consolidate it??? I really feel like it would help

Lee wrote:

Many have fear, and they want to help themselves… Well, this is for YOU! I LOVE YOU ALL,

THANK YOU, (Dr. Sarah Larsen) FOR INSPIRING THIS POST!!!

Much LOVE!!

If you are HERE, you are READY TO KNOW, and STRONG ENOUGH TO WAKE UP!





Dear Humanity,
from the future, we get exactly what we want!! But we need to choose it!! ????? IT’S EASY!!! ???CHOOSE BLISS! Choose, what is absolutely best for you!! … and stop fearing.


Let’s make things super clear. Proceed with an open mind: ?First of all, a virus is nothing more than a symptom!! It means you have too many TOXINS, building up in your body. Keep your body clean of the toxins, and you will never have a NEED to have a virus, to clean it up. You have to think of a virus, as more like “a laundry detergent sitting on your shelf”. You do not need a serious laundry detergent to clean your clothes if you keep them clean enough. But if you get your clothes really dirty, you are going to need to take out the heavy-duty stuff and build up a lot of suds and water, (mucous), to get out all of the dirt (toxins). Where are you getting the toxins from?


…All the vaccinations since birth (have a list of things that are highly toxic, and on a quantity that belongs reported to the poison control center!! Mercury! Arsenic! Lead! Literally, it’s the reason why most humans are ill, since birth!) Then you have most “foods” for children, that have more toxins than you could possibly shake a leg at!

If you read the ingredients, you will realize that almost every food targeted at children are some of the most carcinogenic things out there! It’s a miracle that they are not dead!! ?But most kids are being poisoned!!


We have fluoride and other brain damaging chemicals and carcinogens in the tapwater! ??Even if you are not drinking it, you are still getting it right to the skin, in your shower!! ? Then you have the air! ?They are daily spreading and spraying these chemtrails!! ?? If you have your rainwater, or your snow, or your soil, tested for what they are spraying, it’s all heavy metals and other toxins!!!


So if you are not doing daily heavy metal toxin cleanses, you are not keeping clean enough! ?Technically, with the number of toxins you are getting hit with, it’s a miracle that you never get sick! Do you realize how strong your immune system is? What can you do to make sure that you never get sick? Help out your immune system.

Do not eat any harmful junk. We are 80% water, so drink fresh spring water with no chemicals. Nothing else, unless it is some kind of phenomenal herb or cleansing juices from fresh organic fruits and vegetables…!


Breathe fresh air, and get nice sunshine ?? and do not slather toxic sunscreen on your very absorbent skin system. Do not put toxic soaps, lotions, shampoos, and conditioners, on your body. They get absorbed right into the system and toxifies you! You do not get cancer from the sun, you get it from the sunscreen toxins that you put ON your skin when you go in the sun! Even sunglasses, trick the eye into thinking that it is dark, and the signals are messed up going to the brain so you do not produce the right chemistry for protecting yourself against any harmful rays coming from the sun.


You want the body to KNOW that there is sun, coming through the eyes ?to the brain, ?and producing melanin and melatonin!!

Organic coconut oil gives you a natural 8 sunscreen protection. Good enough. If you are not wearing toxins you should never get a sunburn. If so, stay in the sunless, and wear a hat to protect your face. Build up, enough melanin, to where it is safe not to get a sunburn. Food. You want to keep your diet as alkaline as possible! “Dis-ease”, can only live in a body that is acidic. What is acidic to the body? Sugar, alcohol, animal products, dead animal flesh, flour/wheat products (because the products are GMO, and sprayed with toxic glyphosate), stay away from foods with MSG’s, and other carcinogens, “fast foods”, microwaved “foods”, that are “nuked”, and become devoid of all nutrition, not to mention soda, and all fake sugars, and all of the unnatural oils that are not 100% organic.


Stay away from GMO vegetable oils! Choose organic oils, such as avocado oil or 100% organic and authentic olive oil, (you have to do your research, because a lot of the companies are cheating, with green food-coloring and fake flavors)!

The hidden toxins have been going on for a while! You need to clean up! What are good alkaline things to have, instead? Did you know, that a 1/2 teaspoon of non-aluminum baking soda in your water, was all that they needed in the morning on an empty stomach, to survive the Spanish flu??

Yes! A woman who was over 100 years old, testified that that is how her entire family stayed alive, while helping the sick, during the Spanish flu of 1918! Read about her!! There are 88,000 organic fruits and vegetables on the planet Earth!! You can have ALL the raw organic fruits and organic vegetables, you want. If you must cook them, only slightly… and herbs, nuts, seeds, and berries. This was the original food intended for humans, and there was never disease, before we started to eat dead animals. Almost all disease, known to humanity, comes from this practice of eating dead animals.

Their proteins break down, and become the amino acids of our DNA, the building blocks for our own DNA, that become our proteins! From the suffering, decaying, rotting corpses! We do not need that kind of protein! If you will notice, all of the strongest bodybuilders that are champions, are currently vegans!!! … and they are doing it WITHOUT any steroids, or any drugs, that the carnivores have to do!! ?

The problem is, also, nearly 99% of the population has, parasites! You have to wean off of that bad diet, in order to get to be vegan, and in the process, the parasites, die off. What does this mean? That bit of tummy that you can never get rid of, and always seems to be so large (bloated), after you’ve eaten?? Are the parasites. When you eat, they get all of the digested food, right out of the stomach. They live in the mouth of the small intestines, right after the stomach, and get all of your nutrition, first, before it can ever reach your large intestines, (where you need it to be, in order to absorb the nutrients through the lining, of your large intestines!) But it never gets there! ?

The parasites get extra plump, with YOUR nutrition, and the only thing that gets to your large intestines, is, what got excreted from the parasites!!… and that is why you are absolutely exhausted after a large meal! YOU GOT NO NUTRITION! The parasites have TAKEN it!! They are like long spaghetti-like snakes, living in the small intestines! They grow extra fat, every time you feed them with that rotting, acidic, “food”, that is (anything other than the fruits and vegetables, seeds, nuts and berries, herbs… ) So… if you stop feeding them, they shrivel up and die, and are excreted! ?

Also, a lot of the parasites, such as candida, are able to hang on to the toxic heavy metals, such as mercury! You want to get rid of the mercury, and you want to get rid of the parasites! ?

Some of the mercury has come from prior flu shots, since birth, vaccinations, prescription drugs, and travel vaxes… but one of the common places that it comes from, is also mercury cavity/tooth-fillings! You can heal your own cavities, by doing an ancient Egyptian method! They were all buried with gorgeous white teeth!

? You can do #OilPulling, with organic #CoconutOil!

Coconut Oil Pulling

Or brush with #TurmericRoot! Turmeric root, can replace 600 different drugs. Instead, the pharmaceutical industry, tried to COPY all of the herb medicines of the world, since there is no money in it to tell you what good things to do for yourself… but instead, Nature’s “medicine”, comes without side effects!! Nature, tends to have no bad side effects, ever! But the drug companies are not allowed to patent nature! So instead they devise a synthetic facsimile, that causes lots of other diseases, to hence perpetuate “future customers”. we call it “health- sabotage”!

Never get on a single one of their harmful toxic drugs, and you will never need to. Keep your body clean of all toxins, and you will not only, never get a virus, but you will never get any kind of bacterial infection, or any type of imbalance, whatsoever! Of course, it would be a lot easier if we could get the water cleaned, 100%, and stop spraying chemtrails, 100%, and stop selling poisonous, toxified, non-organic, boxed, bagged, and canned “products” that are not “food”. But we would all have to be informed, and “force” them to do so, by no longer buying them, and putting them out of business, for toxins, 100%. Supply and demand. If we stopped buying, they would stop selling. They are not fools. If there is no market for something, they will not continue.

We are in control of our future. We just have to choose wisely, and be more informed.

CHOOSE WISELY… AND BE MORE INFORMED. READ LABELS OF INGREDIENTS. Do NOT put it in your body if you do not know what it is. Research before you swallow. Shut of that mind control weapon. The “TELL-LIE-VISION”, and do your own research!! The “TV” has an actual mind control patent!!!

You are being controlled, from this weapon in your home, as long as it is plugged in!!

?
?
?

It does not even have to be on!

?
?

… and, just like your cell phone, it has been spying on you!

?

These technologies, can also do mind-control, from something similar to radio waves! You know, that radio waves exist, and you do not need to see them, for their existence.

You already know that the Wi-Fi, works, and you don’t have to see the waves. Yes, that seemingly innocent screen is not! Shut off the TV, and unplug it permanently, if you can, and go LIVE!

That thing is keeping you from living a good life!

It is causing FEAR, and causing humanity to be vibrating at the existence of meager life: fear, or even anger, sadness, or hopelessness, is also a low enough vibrational frequency to become ill!! You need solar-charged, high vibrating foods, like fruits and vegetables, that were just ON the plant!

You need joyful feelings, and thoughts, that bring you to a high vibrational frequency of: #Love, #Oneness, #Wisdom, #Enlightenment, #Peace. Your thoughts, can be toxins! Do your research on #Cymatics #VibrationalFrequency #432HertzMusic #QuantumPhysics #QuantumEntanglement … #MindControlPatent ! #Alkalinity #AlkalineWater #HeavyMetalDetox !!

You can clean up, and live 100% disease-free! We intend to get there. LET’S GO!!

?
?

#HeavenOnEarth is CALLING YOU!!

?
?

ANSWER THE CALL!

?
??
?
?

#WeWantToSeeYouInTheFutureCalledHeavenOnEarth !!

?

WE ARE CREATING IT RIGHT NOW, with what we choose…

?
?
?

PLEASE, CHOOSE WISELY!!

Love,
Lee Moro

  • « Previous Page
  • 1
  • …
  • 7
  • 8
  • 9
  • 10
  • 11
  • …
  • 43
  • Next Page »

Get A FREE .MP3 Guided Meditation… “Loving What Is” & Release Stress From Your Body, Mind, & Soul!



——————————————

“Hózhó :| “Questions you may have had. Answered

Click Here To Learn More:

https://drsarahlarsen.com/hozho/

——————————————

Sign up to receive Your Free “Dream Body” and “Self Love” Guided Visualisations!

© Copyright Dr Sarah Larsen · All Rights Reserved